Unshakeable: Building Mental Toughness in a World Full of Noise
Sun Dec 07 2025
In a world overflowing with opinions, pressure, and distraction—how do you stay calm, focused, and confident?
In this episode of The Mind Compass, Janet and Michael explore what it means to become truly unshakeable. From elite athletes and visionary leaders to everyday heroes, you’ll discover how mentally tough people rise above the noise and stay steady in the storm.
You’ll learn how to:
Strengthen your inner compass when the world gets loud
Build daily rituals that anchor your mind
Reframe challenges into opportunities for growth
Develop the calm confidence of people who don’t just survive pressure—they thrive under it
Featuring stories from Nelson Mandela, Bethany Hamilton, David Goggins, Serena Williams, and more, this episode will help you build resilience that lasts.
🎧 Listen now to learn how to train your mind for focus, calm, and unshakeable confidence.
Download your free Unshakeable Workbook at www.chrysallisgroup.com.au or email info@chrysallisgroup.com.au to get your copy.
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In a world overflowing with opinions, pressure, and distraction—how do you stay calm, focused, and confident? In this episode of The Mind Compass, Janet and Michael explore what it means to become truly unshakeable. From elite athletes and visionary leaders to everyday heroes, you’ll discover how mentally tough people rise above the noise and stay steady in the storm. You’ll learn how to: Strengthen your inner compass when the world gets loud Build daily rituals that anchor your mind Reframe challenges into opportunities for growth Develop the calm confidence of people who don’t just survive pressure—they thrive under it Featuring stories from Nelson Mandela, Bethany Hamilton, David Goggins, Serena Williams, and more, this episode will help you build resilience that lasts. 🎧 Listen now to learn how to train your mind for focus, calm, and unshakeable confidence. Download your free Unshakeable Workbook at www.chrysallisgroup.com.au or email info@chrysallisgroup.com.au to get your copy.