Marriage, Mindset & Fatherhood with Mitchell Osmond
Wed Feb 04 2026
In this episode, John talks with Mitchell Osmond, founder of Dad Nation and host of The Dad Nation Podcast, about why success at work may not always translate to fulfillment at home. Mitchell shares practical takeaways for high-performing men who feel driven and capable, but disconnected in their relationships. It’s a grounded conversation about emotional presence, intentional leadership at home, and building real connection where it matters most.
Resources mentioned in this episode:
Dad Nation Coaching & Resources: www.dadnationco.com
The Dad Nation Podcast: Available on all major podcast platforms
Mitchell on Instagram: @dadnationco
01:20 Early Warning Signs of Misalignment
04:36 The Crazy Cycle in Relationships
11:47 Practical Tools for Emotional Presence
15:08 Active Listening Techniques
18:55 Preparing for Presence at Home
26:21 Balancing Work and Family Goals
28:07 Understanding Masculine and Feminine Dynamics
30:40 The Importance of Emotional Connection in Relationships
35:45 Modeling Healthy Relationships for Children
41:04 Encouraging Emotional Awareness in Men
42:06 Final Thoughts and Resources
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In this episode, John talks with Mitchell Osmond, founder of Dad Nation and host of The Dad Nation Podcast, about why success at work may not always translate to fulfillment at home. Mitchell shares practical takeaways for high-performing men who feel driven and capable, but disconnected in their relationships. It’s a grounded conversation about emotional presence, intentional leadership at home, and building real connection where it matters most. Resources mentioned in this episode: Dad Nation Coaching & Resources: www.dadnationco.com The Dad Nation Podcast: Available on all major podcast platforms Mitchell on Instagram: @dadnationco 01:20 Early Warning Signs of Misalignment 04:36 The Crazy Cycle in Relationships 11:47 Practical Tools for Emotional Presence 15:08 Active Listening Techniques 18:55 Preparing for Presence at Home 26:21 Balancing Work and Family Goals 28:07 Understanding Masculine and Feminine Dynamics 30:40 The Importance of Emotional Connection in Relationships 35:45 Modeling Healthy Relationships for Children 41:04 Encouraging Emotional Awareness in Men 42:06 Final Thoughts and Resources