4 Sufferings: Challenge
Fri Feb 06 2026
Episode description unavailable.
PodcastsRank #23303
Alive and Free
Bob Gardner
Share:
Self-ImprovementPodcastsEducationSociety & CulturePersonal JournalsENunited-statesWeekly
5 / 597 ratings
It's time to rip the cover off what really works to finally ditch stress, anxiety, anger, addiction, depression, past trauma, chronic pain, and all other kinds of human suffering. No, not just relief, recovery, comfort, healing, or sobriety. We're talking the F word here — freedom — Happiness and well-being on autopilot.
My team and I will share straight from the trenches what we've learned from using a non-therapy, body-based approach to leave our own struggles behind while also coaching thousands of others to do the same. And since these are often such heavy topics, we're gonna get a bit irreverent and have a good time while we're at it. Because, despite what you may have been told, real freedom never involves a fight.
Top 46.6% by pitch volume (Rank #23303 of 50,000)Data updated Feb 10, 2026
Key Facts
Publishes
Weekly
Episodes
296
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages
| Publishes | Weekly | Episodes | 296 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Self-Improvement | |||
Listen to this Podcast
Book a demo
Public snapshot
Audience: 20K–40K / month
Canonical: https://podpitch.com/podcasts/alive-and-free
Cadence: Active monthly
Reply rate: Under 2%
Latest Episodes
Back to topListen
Key Metrics
Back to topPitches sent
14
From PodPitch users
Rank
#23303
Top 46.6% by pitch volume (Rank #23303 of 50,000)
Average rating
5.0
From 97 ratings
Reviews
24
Written reviews (when available)
Publish cadence
Weekly
Active monthly
Episode count
296
Data updated
Feb 10, 2026
Social followers
N/A
Public Snapshot
Back to topCountry
United States
Language
English
Language (ISO)
Release cadence
Weekly
Latest episode date
Fri Feb 06 2026
Audience & Outreach (Public)
Back to topAudience range
20K–40K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
6–20
Public band
Public ranges are rounded for privacy. Unlock the full report for exact values.
Presence & Signals
Back to topSocial followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No
Social links
No public profiles listed.
Demo to Unlock Full Outreach Intelligence
We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.
Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
Contact preview
b***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
How To Pitch Alive and Free
Back to topWant to get booked on podcasts like this?
Become the guest your future customers already trust.
PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.
- Identify shows that match your audience and offer.
- Write pitches in your voice (nothing sends without you).
- Move from “maybe later” to booked interviews faster.
- Unlock deeper outreach intelligence with a quick demo.
This show is Rank #23303 by pitch volume, with 14 pitches sent by PodPitch users.
Reviews
Back to top5 / 597 ratings
Ratings97
Written reviews24
We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.
Frequently Asked Questions About Alive and Free
Back to topWhat is Alive and Free about?
It's time to rip the cover off what really works to finally ditch stress, anxiety, anger, addiction, depression, past trauma, chronic pain, and all other kinds of human suffering. No, not just relief, recovery, comfort, healing, or sobriety. We're talking the F word here — freedom — Happiness and well-being on autopilot. My team and I will share straight from the trenches what we've learned from using a non-therapy, body-based approach to leave our own struggles behind while also coaching thousands of others to do the same. And since these are often such heavy topics, we're gonna get a bit irreverent and have a good time while we're at it. Because, despite what you may have been told, real freedom never involves a fight.
How often does Alive and Free publish new episodes?
Weekly
How many listeners does Alive and Free get?
PodPitch shows a public audience band (like "20K–40K / month"). Book a demo to unlock exact audience estimates and how we calculate them.
How can I pitch Alive and Free?
Use PodPitch to access verified outreach details and pitch recommendations for Alive and Free. Start at https://podpitch.com/try/1.
Which podcasts are similar to Alive and Free?
This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.
How do I contact Alive and Free?
Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.