Badass Bodyworkers

In this episode, our guest Ezra and I discuss the importance of embracing seasonal changes in life and work, the challenges of hustle culture, and the need for personal and professional balance. We talk about setting meaningful goals, understanding personal rhythms, and detoxing from emotional burdens. The conversation emphasizes the significance of mapping out one's life and prioritizing self-care to achieve success and fulfillment. TAKEAWAYS: Embrace seasonal changes to align with personal goals.Prioritize self-care and emotional well-being.Hustle culture can lead to burnout and dissatisfaction.Understanding personal rhythms is key to productivity.Set meaningful goals that resonate with personal values.Detox from emotional burdens to gain clarity.Mapping out life can help prioritize tasks effectively.Focus on low-hanging fruit for quick wins.Redefine success based on personal definitions.Balance work and life by scheduling personal time first. ~~~~~~~~~~~~~~~~~~~~~~~~~~ ✦ SPA SYNERGY CLASS:  https://badassbodyworkers.onlinecoursehost.com/courses/spa-synergy  ✦ SPA NINJAS MARKETING MONTHLY  ROUNDATBLE: https://spa-ninjas.com/business_consulting_spa_wellness?am_id=  ~~~~~~~~~~~~~~~~~~~~~~~~~~ // C O N N E CT // ✦ INSTAGRAM: https://www.instagram.com/badassbodyworkers  ✦ SPA NINJAS IG:  https://www.instagram.com/spaninjas  ✦ FB GROUP:   https://www.facebook.com/groups/badassbodyworkers/   ✦ WEBSITE: https://badassbodyworkers.com/ //  M E D I A    I N Q U I R I E S // ✦ If you are interested in partnerships, collaborations, topic ideas, or interviews, please email me at badassbodyworkers@gmail.com with the subject line "youtube media"  ✦ If you are interested in ADVERTISING, fill out the interest form to see if we are a good fit as there are very limited spots available:  https://forms.gle/hT8eMmrk5ug8ZyXT8 ~~~~~~~~~~~~~ #MassageBusinessTips #WellnessEntrepreneur #MassageTherapists #massage #massagelife #massagecoach #spaowner #MassageTechniques #MassageBusinessTips