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PodcastsRank #11098
Artwork for Be Better YOU

Be Better YOU

Gareth Boot
Share:
Self-ImprovementPodcastsEducationENunited-kingdomDaily or near-daily
5 / 5
Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.
Top 22.2% by pitch volume (Rank #11098 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
383
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/be-better-you
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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#374 "January Lied to You. February Tells the Truth."

Mon Feb 02 2026

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This episode isn’t about restarting, pushing harder, or finding motivation.It’s about understanding why most plans fall apart once the excitement fades — and how to rebuild something that actually lasts. In this episode, I talk about: Why January relies on emotion Why motivation burns out Why structure matters more than intensity How to stabilise instead of starting over I also share a personal decision I made this month — not because it was comfortable, but because this year demands commitment. No hype. No shame.Just an honest look at what it takes to keep going.

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This episode isn’t about restarting, pushing harder, or finding motivation.It’s about understanding why most plans fall apart once the excitement fades — and how to rebuild something that actually lasts. In this episode, I talk about: Why January relies on emotion Why motivation burns out Why structure matters more than intensity How to stabilise instead of starting over I also share a personal decision I made this month — not because it was comfortable, but because this year demands commitment. No hype. No shame.Just an honest look at what it takes to keep going.

Key Metrics

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Pitches sent
28
From PodPitch users
Rank
#11098
Top 22.2% by pitch volume (Rank #11098 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
383
Data updated
Feb 10, 2026
Social followers
825

Public Snapshot

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Self-ImprovementPodcastsEducation
Country
United Kingdom
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
825
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Be Better YOU

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This show is Rank #11098 by pitch volume, with 28 pitches sent by PodPitch users.

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Reviews

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5 / 5
RatingsN/A
Written reviews1

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Be Better YOU

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What is Be Better YOU about?

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

How often does Be Better YOU publish new episodes?

Daily or near-daily

How many listeners does Be Better YOU get?

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How can I pitch Be Better YOU?

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