104. When You Just Don't Care Anymore
Thu Feb 05 2026
You feel like you want to give up. You think “who cares if I binge?”
There’s a sense of purposelessness around your goals.
You’re done trying.
In today’s episode, I’ll teach you…
- Why you stopped caring about your weight & health
- Why forcing motivation NEVER works here
- Exactly what to do instead to get back on track after a long period of binge eating
🎁Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” HERE!
https://www.theconfidenteater.org/urge-podcast
For more tips to rewire your brain around food & stop binge eating for good:
💚Instagram: https://www.instagram.com/theconfidenteater_/
💚Youtube: https://www.youtube.com/@amberabila
💚Facebook: https://www.facebook.com/amber.abila.77/
💚Free Facebook Support Group: https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP
More
You feel like you want to give up. You think “who cares if I binge?” There’s a sense of purposelessness around your goals. You’re done trying. In today’s episode, I’ll teach you… - Why you stopped caring about your weight & health - Why forcing motivation NEVER works here - Exactly what to do instead to get back on track after a long period of binge eating 🎁Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” HERE! https://www.theconfidenteater.org/urge-podcast For more tips to rewire your brain around food & stop binge eating for good: 💚Instagram: https://www.instagram.com/theconfidenteater_/ 💚Youtube: https://www.youtube.com/@amberabila 💚Facebook: https://www.facebook.com/amber.abila.77/ 💚Free Facebook Support Group: https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP