January Reflection and February Intention
Sun Feb 01 2026
📺 Watch this episode on YouTube: https://www.youtube.com/watch?v=ZX1CCOmXeOs
This week, I’m reflecting on what it really means to trust yourself—your choices, your timing, and your intuition. After a powerful experience at a retreat revealed how much skepticism still lived within me, I realized that true faith isn’t just a spiritual practice—it’s a way of being.
In this episode, I’m inviting you to explore what life could look like if you operated from a place of unwavering faith—in yourself, in your process, and in whatever divine guidance you believe in. Together, we’ll look at how faith and intuition shape our ability to live with intention and show up as our highest selves this month.
Key Takeaways:
[06:30] Notice What January Taught You — Reflect on your “Adjust January.” What worked, what didn’t, and what you’re ready to release as you enter a new month.
[12:00] Adjustment #1: Tracking What Matters — Data isn’t just for productivity nerds—it’s a mirror for awareness. Learn how tracking sleep, food, or energy can ground your intentions in reality.
[18:30] Adjustment #2: Meditation as a Mindset Reset — Discover how carving out stillness strengthens your connection to intuition and becomes a daily declaration of self-trust.
[21:00] Adjustment #3: Planning Ahead Without Losing Presence — Explore the balance between structure and spontaneity; how planning ahead can actually create space for alignment, creativity, and peace.
Reflection Prompt:
How would you show up this month if you truly had faith in yourself, your intuition, and the process unfolding in front of you?
Connect with Caro:
If this episode resonated, please subscribe, leave a review, or share it with a friend. Your reflections and reviews help this community of intentional souls grow.
Join the conversation on Instagram or inside The Bliss’n Up Collective on Facebook—and let’s keep nurturing a faithful February together
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📺 Watch this episode on YouTube: https://www.youtube.com/watch?v=ZX1CCOmXeOs This week, I’m reflecting on what it really means to trust yourself—your choices, your timing, and your intuition. After a powerful experience at a retreat revealed how much skepticism still lived within me, I realized that true faith isn’t just a spiritual practice—it’s a way of being. In this episode, I’m inviting you to explore what life could look like if you operated from a place of unwavering faith—in yourself, in your process, and in whatever divine guidance you believe in. Together, we’ll look at how faith and intuition shape our ability to live with intention and show up as our highest selves this month. Key Takeaways: [06:30] Notice What January Taught You — Reflect on your “Adjust January.” What worked, what didn’t, and what you’re ready to release as you enter a new month. [12:00] Adjustment #1: Tracking What Matters — Data isn’t just for productivity nerds—it’s a mirror for awareness. Learn how tracking sleep, food, or energy can ground your intentions in reality. [18:30] Adjustment #2: Meditation as a Mindset Reset — Discover how carving out stillness strengthens your connection to intuition and becomes a daily declaration of self-trust. [21:00] Adjustment #3: Planning Ahead Without Losing Presence — Explore the balance between structure and spontaneity; how planning ahead can actually create space for alignment, creativity, and peace. Reflection Prompt: How would you show up this month if you truly had faith in yourself, your intuition, and the process unfolding in front of you? Connect with Caro: If this episode resonated, please subscribe, leave a review, or share it with a friend. Your reflections and reviews help this community of intentional souls grow. Join the conversation on Instagram or inside The Bliss’n Up Collective on Facebook—and let’s keep nurturing a faithful February together