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PodcastsRank #8441
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Brewing Wellness

UFT Member Assistance Program
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Self-ImprovementPodcastsEducationENunited-states
4.9 / 513 ratings
Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members. We know that in order to do the work you do every day and be there for your loved ones, students and patients your cup has to be brewing with wellness. Brewing Wellness focuses on the topics around mental health and wellness that we all need to thrive in our professional and personal lives. A new episode is released on the final Monday of each month. Listen to Brewing Wellness wherever you get your podcasts. It's available on iTunes, Spotify, Google Podcasts and SoundCloud.
Top 16.9% by pitch volume (Rank #8441 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
N/A
Episodes
72
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/brewing-wellness
Reply rate: Under 2%

Latest Episodes

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Managing stress with somatic therapy

Mon Jan 26 2026

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Our bodies respond to stress with a fight-or-flight response that may be disproportionate to the situation we're encountering. In this episode of the Brewing Wellness podcast, Lisa Siclari, a licensed mental health counselor, shares some simple somatic techniques that support emotional regulation, stress relief and overall well-being. Bring your body into the conversation with techniques that can be easily integrated into your daily routines at work and at home.

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Our bodies respond to stress with a fight-or-flight response that may be disproportionate to the situation we're encountering. In this episode of the Brewing Wellness podcast, Lisa Siclari, a licensed mental health counselor, shares some simple somatic techniques that support emotional regulation, stress relief and overall well-being. Bring your body into the conversation with techniques that can be easily integrated into your daily routines at work and at home.

Key Metrics

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Pitches sent
34
From PodPitch users
Rank
#8441
Top 16.9% by pitch volume (Rank #8441 of 50,000)
Average rating
4.9
From 13 ratings
Reviews
1
Written reviews (when available)
Publish cadence
N/A
Episode count
72
Data updated
Feb 10, 2026
Social followers
133.3K

Public Snapshot

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Self-ImprovementPodcastsEducation
Country
United States
Language
English
Language (ISO)
Release cadence
N/A
Latest episode date
Mon Jan 26 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
133.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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How To Pitch Brewing Wellness

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Reviews

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4.9 / 513 ratings
Ratings13
Written reviews1

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Frequently Asked Questions About Brewing Wellness

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What is Brewing Wellness about?

Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members. We know that in order to do the work you do every day and be there for your loved ones, students and patients your cup has to be brewing with wellness. Brewing Wellness focuses on the topics around mental health and wellness that we all need to thrive in our professional and personal lives. A new episode is released on the final Monday of each month. Listen to Brewing Wellness wherever you get your podcasts. It's available on iTunes, Spotify, Google Podcasts and SoundCloud.

How often does Brewing Wellness publish new episodes?

Brewing Wellness publishes on a variable schedule.

How many listeners does Brewing Wellness get?

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