PodcastsRank #47431
Artwork for Burn On, Not Out

Burn On, Not Out

BusinessPodcastsEducationSelf-ImprovementENunited-statesDaily or near-daily
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Welcome to Burn On, Not Out—the podcast where growth-driven CEOs, Founders and execs learn to lead with alignment, not exhaustion. I’m Brooke Dukes—Human Design expert, business strategist, and culture architect—and I’m here to help you unlock high performance without hustle. We don’t chase strategy—we solve at the root, so you can build a business that sustains your vision and fuels your life.
Top 94.9% by pitch volume (Rank #47431 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
25
Founded
N/A
Category
Business
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/burn-on-not-out
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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Hustle Is a Trauma Response (Not a Leadership Strategy)

Wed Jan 28 2026

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We don’t hustle because we love the grind.We hustle because we’re scared. Scared of slowing down.Scared of being irrelevant.Scared of not being enough. For years, I thought hustle was my superpower. I believed working harder, longer, and faster was the reason I was successful. The truth? Hustle was a symptom of fear—and it was slowly burning me out from the inside. In this episode, I share the real story behind my hustle addiction, how performance became my coping mechanism, and why leading from urgency and anxiety nearly cost me my health, my intuition, and my joy. You’ll learn: Why high achievers feel constant pressure to keep goingHow hustle turns into avoidance and emotional shutdownWhy rest feels unsafe (and what that actually means)How I learned to pause, slow down, and lead from clarity instead of fearWhat aligned decision-making really looks like in business and lifeIf you’re tired of feeling tired…If success looks good on the outside but feels heavy on the inside…If you’re afraid that slowing down will make everything fall apart… This conversation is for you. You don’t need to hustle for your success.You don’t need to prove your worth.You don’t need to burn yourself out to move forward. Success doesn’t start with doing more.It starts in the pause.

More

We don’t hustle because we love the grind.We hustle because we’re scared. Scared of slowing down.Scared of being irrelevant.Scared of not being enough. For years, I thought hustle was my superpower. I believed working harder, longer, and faster was the reason I was successful. The truth? Hustle was a symptom of fear—and it was slowly burning me out from the inside. In this episode, I share the real story behind my hustle addiction, how performance became my coping mechanism, and why leading from urgency and anxiety nearly cost me my health, my intuition, and my joy. You’ll learn: Why high achievers feel constant pressure to keep goingHow hustle turns into avoidance and emotional shutdownWhy rest feels unsafe (and what that actually means)How I learned to pause, slow down, and lead from clarity instead of fearWhat aligned decision-making really looks like in business and lifeIf you’re tired of feeling tired…If success looks good on the outside but feels heavy on the inside…If you’re afraid that slowing down will make everything fall apart… This conversation is for you. You don’t need to hustle for your success.You don’t need to prove your worth.You don’t need to burn yourself out to move forward. Success doesn’t start with doing more.It starts in the pause.

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#47431
Top 94.9% by pitch volume (Rank #47431 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Active monthly
Episode count
25
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Wed Jan 28 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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How To Pitch Burn On, Not Out

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Frequently Asked Questions About Burn On, Not Out

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What is Burn On, Not Out about?

Welcome to Burn On, Not Out—the podcast where growth-driven CEOs, Founders and execs learn to lead with alignment, not exhaustion. I’m Brooke Dukes—Human Design expert, business strategist, and culture architect—and I’m here to help you unlock high performance without hustle. We don’t chase strategy—we solve at the root, so you can build a business that sustains your vision and fuels your life.

How often does Burn On, Not Out publish new episodes?

Daily or near-daily

How many listeners does Burn On, Not Out get?

PodPitch shows a public audience band (like "N/A"). Book a demo to unlock exact audience estimates and how we calculate them.

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