207: Manage Energy, Not Effort
Tue Feb 03 2026
Michelle and Chase explore a powerful shift in how we approach our work and well‑being: managing energy, not just time and effort. We've been taught that in order to be successful, we have to manage effort by simply working more hours, working harder, pushing longer, but today's reality is much more complex, and it actually demands that we make our energy the true priority and manage it just as much, if not more, than our effort.
Training Industry Article: From Hours to Energy: The Power of Energy Management and Micro-Breaks
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Dream on!
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Michelle and Chase explore a powerful shift in how we approach our work and well‑being: managing energy, not just time and effort. We've been taught that in order to be successful, we have to manage effort by simply working more hours, working harder, pushing longer, but today's reality is much more complex, and it actually demands that we make our energy the true priority and manage it just as much, if not more, than our effort. Training Industry Article: From Hours to Energy: The Power of Energy Management and Micro-Breaks Got a question? Ask us! Do you have a question you'd like to hear answered on Career Dreams? You can submit an audio recording of your question to be featured on an upcoming episode! Like it? Share it! If you're finding value in exploring your Career Dreams through this podcast, please share it with your friends, followers and colleagues! Also, your ratings and reviews help others find the show...so please, let us know what you think! You can share your Career Dreams with us anytime via email: careerdreams@forumcu.com. To learn more about making your Career Dreams come true at FORUM Credit Union, visit our website: https://www.forumcu.com/careers Dream on!