| Publishes | Daily or near-daily | Episodes | 62 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Self-Improvement | |||
Navigating Your Journey to Wellness
Wed Mar 19 2025
Wellness journeys are rarely direct. Each journey includes valleys, plateaus, and peaks, which require different approaches to navigate. Today's episode offers approaches for all phases of your wellness journey. Don offers practical tips from his experience. Click this link to read the associated blog and access links to other related blogs in the podcast.
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This 15-minute weekly wellness podcast provides tips and tricks for listeners to change to wellness. The lessons are based on the experience of the Founder of Wellness Leadership LLC, Don Grier, in transforming his body and soul. Weekly, Don will provide practical steps to get happier and healthier from his wellness journey. Don, a retired executive, offers reasonable, down-to-earth steps he discovered during his wellness journey: losing half his body weight (180 lbs.) and becoming less of a curmudgeon. Read more about our company at www.wellnessldr.com.
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