Shedding The Grip of Imposter Syndrome — From Berkeley Doubts to Boardroom Belonging
Tue Aug 05 2025
I’m pulling back the curtain on imposter syndrome—how early labels shape who we believe we’re allowed to be, why that “I’m-a-fraud” voice screams loudest the moment we don’t have the answer, and what an impostor spiral feels like in real time. I’ll share a colleague’s story of kids who never questioned their college destiny, the semester I spent at UC Berkeley waiting for someone to tell me admissions messed up, and the boardroom flashes where I still catch myself posturing instead of admitting I don’t know (yet). Then I’ll dive into my three go-to tools for loosening impostor syndrome’s grip: a quick naming practice that snaps me out of autopilot, a commute-time audio journal that drains the spiral of its power, and a curiosity script that turns “I don’t know” into genuine inquiry—and credibility. Hit play, and let’s trade posture for presence and claim the space we’ve earned.
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I’m pulling back the curtain on imposter syndrome—how early labels shape who we believe we’re allowed to be, why that “I’m-a-fraud” voice screams loudest the moment we don’t have the answer, and what an impostor spiral feels like in real time. I’ll share a colleague’s story of kids who never questioned their college destiny, the semester I spent at UC Berkeley waiting for someone to tell me admissions messed up, and the boardroom flashes where I still catch myself posturing instead of admitting I don’t know (yet). Then I’ll dive into my three go-to tools for loosening impostor syndrome’s grip: a quick naming practice that snaps me out of autopilot, a commute-time audio journal that drains the spiral of its power, and a curiosity script that turns “I don’t know” into genuine inquiry—and credibility. Hit play, and let’s trade posture for presence and claim the space we’ve earned.