The Six Rs of Confident Resilience
Sun Feb 08 2026
I feel like resilience gets a bad rep...somewhere along the way it turned into pushing through, moving on, and telling ourselves we’re “fine” before we actually are.
And women are quietly exhausted because of it.
In this episode, I’m bringing back a framework I created to help women move through hard seasons without abandoning themselves:The Six Rs of Confident Resilience — Rest, Regroup, Recover, Renew, Rebound, and Rally.
If you’ve ever thought, “I should be past this by now,” this episode is for you.
And if you find yourself wanting to go deepe, to understand timing, signals, and what confidence looks like inside each phase I’m continuing this conversation privately inside Glow Circle, where we slow it all the way down and do the real work.
You’re not behind.You’re just in a season.
Resources Mentioned & Show Notes
Confident Woman Glow is where personal growth gets practical.We talk self trust, boundaries, identity, healing, and courage so you can stop second guessing yourself and start making choices you respect. Hosted by Mo James, Confidence Coach.
Join Glow Circle on Patreon – https://www.patreon.com/cw/ConfidenceCoachingforHer
Loved this episode? Share it with a friend or tag us with your thoughts. Remember, the safe bet is always you.
Connect Elsewhere:
www.confidencecoachingforher.com
IG/Threads: @confidencecoachingforher
FB: confidencecoaching4her
TikTok: confidencecoachingforher
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I feel like resilience gets a bad rep...somewhere along the way it turned into pushing through, moving on, and telling ourselves we’re “fine” before we actually are. And women are quietly exhausted because of it. In this episode, I’m bringing back a framework I created to help women move through hard seasons without abandoning themselves:The Six Rs of Confident Resilience — Rest, Regroup, Recover, Renew, Rebound, and Rally. If you’ve ever thought, “I should be past this by now,” this episode is for you. And if you find yourself wanting to go deepe, to understand timing, signals, and what confidence looks like inside each phase I’m continuing this conversation privately inside Glow Circle, where we slow it all the way down and do the real work. You’re not behind.You’re just in a season. Resources Mentioned & Show Notes Confident Woman Glow is where personal growth gets practical.We talk self trust, boundaries, identity, healing, and courage so you can stop second guessing yourself and start making choices you respect. Hosted by Mo James, Confidence Coach. Join Glow Circle on Patreon – https://www.patreon.com/cw/ConfidenceCoachingforHer Loved this episode? Share it with a friend or tag us with your thoughts. Remember, the safe bet is always you. Connect Elsewhere: www.confidencecoachingforher.com IG/Threads: @confidencecoachingforher FB: confidencecoaching4her TikTok: confidencecoachingforher