You Can Be Tough and Kind - with Special Guests Cam Mead, Kim Mead, and Cory Mead
Wed Feb 04 2026
Send us a text
In this engaging conversation, the Mead family shares their unique experiences with CrossFit, cancer, and coaching. Cory discusses his battle with cancer and how fitness played a crucial role in his recovery. Cam reflects on her journey in coaching and the challenges of leading older athletes. Kim provides insights into the differences between coaching kids and adults, emphasizing the importance of mental resilience. The family highlights the significance of community in fitness and the mental toughness required to succeed.
Chapters
00:00 Introduction to the Mead Family and Their Journey
07:00 Cory's Battle with Cancer and Fitness
18:42 Cam's Experience as a Young Coach
25:47 Kim's Insights on Coaching Kids vs. Adults
28:19 Mental Resilience in Fitness and Life
49:42 Community and Connection in CrossFit
55:12 The Importance of Toughness and Mental Strength
01:03:07 Nostalgia and Reflection on Lost Treasures
Support the show
Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)
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Send us a text In this engaging conversation, the Mead family shares their unique experiences with CrossFit, cancer, and coaching. Cory discusses his battle with cancer and how fitness played a crucial role in his recovery. Cam reflects on her journey in coaching and the challenges of leading older athletes. Kim provides insights into the differences between coaching kids and adults, emphasizing the importance of mental resilience. The family highlights the significance of community in fitness and the mental toughness required to succeed. Chapters 00:00 Introduction to the Mead Family and Their Journey 07:00 Cory's Battle with Cancer and Fitness 18:42 Cam's Experience as a Young Coach 25:47 Kim's Insights on Coaching Kids vs. Adults 28:19 Mental Resilience in Fitness and Life 49:42 Community and Connection in CrossFit 55:12 The Importance of Toughness and Mental Strength 01:03:07 Nostalgia and Reflection on Lost Treasures Support the show Thanks for listening! SUBSCRIBE, Review, Rate, and Share. Contact us: cowboysnoteggheads@gmail.com Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)