79. Rest, But Don't Quit: A Lesson on Radical Acceptance
Wed Jun 11 2025
In this powerful kickoff to our new 3-part Radical Acceptance series, host Britney Branch invites you to rethink what it means to pause in a world that constantly pushes us to grind. If you’ve been feeling stuck, overwhelmed, or like you're carrying too much — this episode is a permission slip to rest, reflect, and recalibrate.
We explore the concept of radical acceptance through the lens of faith, neuroscience, and mindful entrepreneurship. You’ll learn how choosing stillness can actually spark creativity, clarity, and deeper alignment in your purpose. Britney shares the truth about burnout culture, the spiritual power of rest, and how slowing down isn’t quitting — it’s leadership.
You’ll walk away with three grounding practices to help you embrace stillness, along with a journal prompt that invites honest reflection on what you may be resisting.
✨ Journal Prompt:
What am I resisting that I need to accept? And what would it look like to rest instead of retreat?
Whether you're in a season of transition or simply need a reminder to be still and know, this episode is your reminder that you're not behind — you’re being refined.
Tune in, take a breath, and remember: rest is radical.
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In this powerful kickoff to our new 3-part Radical Acceptance series, host Britney Branch invites you to rethink what it means to pause in a world that constantly pushes us to grind. If you’ve been feeling stuck, overwhelmed, or like you're carrying too much — this episode is a permission slip to rest, reflect, and recalibrate. We explore the concept of radical acceptance through the lens of faith, neuroscience, and mindful entrepreneurship. You’ll learn how choosing stillness can actually spark creativity, clarity, and deeper alignment in your purpose. Britney shares the truth about burnout culture, the spiritual power of rest, and how slowing down isn’t quitting — it’s leadership. You’ll walk away with three grounding practices to help you embrace stillness, along with a journal prompt that invites honest reflection on what you may be resisting. ✨ Journal Prompt: What am I resisting that I need to accept? And what would it look like to rest instead of retreat? Whether you're in a season of transition or simply need a reminder to be still and know, this episode is your reminder that you're not behind — you’re being refined. Tune in, take a breath, and remember: rest is radical.