Self-Worth – Discovering What You Deserve
Wed Feb 04 2026
In this solo episode, I open up about what self-worth truly is and how deeply it affects the way we love, settle, and see ourselves.
I share my personal struggles with knowing my worth, the times I accepted less just to feel chosen, and the hard truth I learned along the way: there are always two relationships — the one you’re in with someone else, and the one you’re in with yourself.
I talk openly about how my self-worth was tied to my weight for years, how that distorted my understanding of love, and how questioning what love should feel like eventually led me home to myself. Through this journey, I’ve learned that self-love isn’t optional — it’s the foundation.
I give 10 powerful steps to finding your worth, for anyone who’s ever forgotten their value or settled because they didn’t believe they deserved more.
If you’ve ever struggled to feel enough, this conversation is for you.
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In this solo episode, I open up about what self-worth truly is and how deeply it affects the way we love, settle, and see ourselves. I share my personal struggles with knowing my worth, the times I accepted less just to feel chosen, and the hard truth I learned along the way: there are always two relationships — the one you’re in with someone else, and the one you’re in with yourself. I talk openly about how my self-worth was tied to my weight for years, how that distorted my understanding of love, and how questioning what love should feel like eventually led me home to myself. Through this journey, I’ve learned that self-love isn’t optional — it’s the foundation. I give 10 powerful steps to finding your worth, for anyone who’s ever forgotten their value or settled because they didn’t believe they deserved more. If you’ve ever struggled to feel enough, this conversation is for you.