Red Flags Everywhere: Why Going Back to Alcohol After Dry January Is Like Texting Your Toxic Ex at 2 am
Wed Feb 04 2026
If you think about it, drinking again in February is kind of like texting your toxic ex at 2 am after you started dating a really good guy.
Trust me, I've been there. I understand the weirdly tempting allure of alcohol and the fear of committing beyond Dry January… But why not keep dating this alcohol-free life for another month, and see how it goes?
In this episode, I'll share some stories from my first year being alcohol-free, the red flags I couldn't ignore, and how I debunked the subconscious beliefs that made alcohol alluring, making way for the most intense freedom I ever felt.
IN THIS EPISODE:
My own roller coaster stories about drinking again after my first Dry January (it wasn't the fun reunion I expected) The realization I had on February 24 that changed my life forever The mindset shift you need to continue instead of obsessing over the idea of "forever" How to cultivate an unshakeable WHY to make living alcohol-free the most fulfilling life you're meant for Why drinking after a break actually makes you feel worse
LINKS/RESOURCES MENTIONED
Listen to the other episodes in the Dry January series:
Episode 309: Dry January Success: 6 Mindset Shifts That Will Make or Break Your Month
Episode 310: Sugar Cravings, Boredom, and Other Weird Dry January Effects
Episode 311: What Actually Happens to Your Body In 31 Days Without Alcohol
Episode 312: When Your Partner Isn't Doing Dry January With You
Episode 313: Dry January Motivation: Successful People Don't Drink
Euphoric the Club is the club where successful women who don't drink (and the women who are becoming them) grow together. Get access to all of my alcohol-free programs and methodology for only $62.
If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner. Join during the month of February and get the early bird rate.
Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review.
Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
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If you think about it, drinking again in February is kind of like texting your toxic ex at 2 am after you started dating a really good guy. Trust me, I've been there. I understand the weirdly tempting allure of alcohol and the fear of committing beyond Dry January… But why not keep dating this alcohol-free life for another month, and see how it goes? In this episode, I'll share some stories from my first year being alcohol-free, the red flags I couldn't ignore, and how I debunked the subconscious beliefs that made alcohol alluring, making way for the most intense freedom I ever felt. IN THIS EPISODE: My own roller coaster stories about drinking again after my first Dry January (it wasn't the fun reunion I expected) The realization I had on February 24 that changed my life forever The mindset shift you need to continue instead of obsessing over the idea of "forever" How to cultivate an unshakeable WHY to make living alcohol-free the most fulfilling life you're meant for Why drinking after a break actually makes you feel worse LINKS/RESOURCES MENTIONED Listen to the other episodes in the Dry January series: Episode 309: Dry January Success: 6 Mindset Shifts That Will Make or Break Your Month Episode 310: Sugar Cravings, Boredom, and Other Weird Dry January Effects Episode 311: What Actually Happens to Your Body In 31 Days Without Alcohol Episode 312: When Your Partner Isn't Doing Dry January With You Episode 313: Dry January Motivation: Successful People Don't Drink Euphoric the Club is the club where successful women who don't drink (and the women who are becoming them) grow together. Get access to all of my alcohol-free programs and methodology for only $62. If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner. Join during the month of February and get the early bird rate. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave a review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.