Ep. 35: Why I'm Not Setting New Goals for 2026 & Doing This Instead
Tue Dec 30 2025
New Year, same me...
One of the primary reasons we find it impossible to stick to new habits or goals or routines, especially when they are aspirational as New Year's Resolutions tend to be, is because we forget to consider a really important aspect of what it takes.
In this episode, Kelley Long gets into what it is that we often forget to factor in and why sometimes it's ok to not have ANY new goals while still feeling like you're making progress in life.
If you're sick of the constant push for self-improvement or feeling like you're spinning your own wheels on working toward your goals, this episode is for you.
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New Year, same me... One of the primary reasons we find it impossible to stick to new habits or goals or routines, especially when they are aspirational as New Year's Resolutions tend to be, is because we forget to consider a really important aspect of what it takes. In this episode, Kelley Long gets into what it is that we often forget to factor in and why sometimes it's ok to not have ANY new goals while still feeling like you're making progress in life. If you're sick of the constant push for self-improvement or feeling like you're spinning your own wheels on working toward your goals, this episode is for you.