What it takes to have an Athlete Mentality w/ Gabriel Deieno
Mon Nov 24 2025
He's back!!!!
@AthleteMentality owner Gabriel Deieno returns to the Generation Elevation Podcast for an in person episode!!!
From football player to mindset coach, Gabriel shares his journey of self discovery and what it really takes to build psychological resilience.
We dive into why athletes need purpose beyond their sport, the power of emotional flexibility, and the mindset qualities that separate those who make it from those who don't.
Whether you're an athlete or not, this conversation will shift how you think about success.
Discover what it takes to have the Athlete Mentality.
Chapters
00:00 Introduction to Mindset in Sports Performance
02:03 Gabriel's Journey: From Athlete to Mindset Coach
05:04 The Impact of Confidence on Performance
07:43 The Role of Psychology in Sports
10:39 Finding Identity Beyond Sports
13:26 The Importance of Multiple Identity Factors
16:02 Realizations and Rewards in Helping Others
18:47 Transformative Experiences in Coaching
21:39 The Wisdom Gained from Personal Struggles
23:46 Embracing Challenges for Growth
29:01 The Journey of Self-Discovery
35:37 Building the Ultimate Mental Soup
42:14 Overcoming Limiting Beliefs
45:59 Pursuing Passion and Purpose
Website: https://www.athletementality.com/
Instagram: https://www.instagram.com/_athletementality/
Support the show
Want to download the free ELEVATION CODES EBOOK?
Here's the link:
https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0
Download Elises guided Meditations:
https://generationelevation.com.au/collections/meditations-1
Follow Elise on social media @elise.rileyy
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He's back!!!! @AthleteMentality owner Gabriel Deieno returns to the Generation Elevation Podcast for an in person episode!!! From football player to mindset coach, Gabriel shares his journey of self discovery and what it really takes to build psychological resilience. We dive into why athletes need purpose beyond their sport, the power of emotional flexibility, and the mindset qualities that separate those who make it from those who don't. Whether you're an athlete or not, this conversation will shift how you think about success. Discover what it takes to have the Athlete Mentality. Chapters 00:00 Introduction to Mindset in Sports Performance 02:03 Gabriel's Journey: From Athlete to Mindset Coach 05:04 The Impact of Confidence on Performance 07:43 The Role of Psychology in Sports 10:39 Finding Identity Beyond Sports 13:26 The Importance of Multiple Identity Factors 16:02 Realizations and Rewards in Helping Others 18:47 Transformative Experiences in Coaching 21:39 The Wisdom Gained from Personal Struggles 23:46 Embracing Challenges for Growth 29:01 The Journey of Self-Discovery 35:37 Building the Ultimate Mental Soup 42:14 Overcoming Limiting Beliefs 45:59 Pursuing Passion and Purpose Website: https://www.athletementality.com/ Instagram: https://www.instagram.com/_athletementality/ Support the show Want to download the free ELEVATION CODES EBOOK? Here's the link: https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0 Download Elises guided Meditations: https://generationelevation.com.au/collections/meditations-1 Follow Elise on social media @elise.rileyy