Kate Reardon with Girl Awakening - Letting go of everything you're not!
Thu Jan 29 2026
Kate Reardon is a visionary in the fields of naturopathy, nutritional medicine, and metaphysical healing. With over 17 years of experience, she has guided thousands of clients to embrace profound transformations that align the mind, body, and spirit. Kate is not only a qualified practitioner but also an internationally recognised speaker, best-selling author, and co-founder of the acclaimed Natural Instinct Wellbeing.
Kate was an early guest on Girl Awakening in our first year of evolution and sharing the beauty of no-holds-barred, vulnerable conversations of Awakening's.
As a guest in our Girl Awakening Return Series, Kate speaks within this episode into the spaces of STILLNESS. Where the biggest medicine we can experience is to create stillness as our medicine!
As an Embodied Teacher, Kate has an innate gift of transforming the boundaries and learned resistance we hold in our cellular memory and taking you on a journey of healing and transformation through the various modalities and pathways she has developed as Holistic Healer & Intuitive Mentor.
Kate’s passion for holistic wellbeing began as a personal quest for balance and vitality. Over the years, her exploration of ancient wisdom, modern science, and intuitive practices has evolved into a unique approach that touches every aspect of her clients’ lives. From personal coaching to leading immersive retreats and inspiring audiences as a keynote speaker, Kate’s mission is to empower individuals and organisations to thrive.
Leaning into the gift of letting go of the load, spring cleaning on every level - mind body soul, Kate reminds us that to fly we need to let go of the heaviness, the baggage that holds us earthbound. Stuck in the density of everything you are not!
We invite you to embrace this divinely beautiful conversation offering the gifts so abundantly found when we speak to the multi-dimensionality of our Being-ness and the sovereignty alive there. A very special gift that Kate has to share with you here and from her many offerings found in the links below.
Much love & joy
Amanda & Jo xx
Girl Awakening
More about Kate Reardon here;
Website: https://katereardon.com.au/
Instagram: https://www.instagram.com/katereardonloves/?hl=en
Book: The Essential Cleanse https://katereardon.com.au/theessentialcleanse/
Retreats: https://www.instagram.com/naturalinstinctwellbeing/?hl=en
Podcast: https://katereardon.com.au/leanin/
Facebook: https://www.facebook.com/katereardonloves/
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Kate Reardon is a visionary in the fields of naturopathy, nutritional medicine, and metaphysical healing. With over 17 years of experience, she has guided thousands of clients to embrace profound transformations that align the mind, body, and spirit. Kate is not only a qualified practitioner but also an internationally recognised speaker, best-selling author, and co-founder of the acclaimed Natural Instinct Wellbeing. Kate was an early guest on Girl Awakening in our first year of evolution and sharing the beauty of no-holds-barred, vulnerable conversations of Awakening's. As a guest in our Girl Awakening Return Series, Kate speaks within this episode into the spaces of STILLNESS. Where the biggest medicine we can experience is to create stillness as our medicine! As an Embodied Teacher, Kate has an innate gift of transforming the boundaries and learned resistance we hold in our cellular memory and taking you on a journey of healing and transformation through the various modalities and pathways she has developed as Holistic Healer & Intuitive Mentor. Kate’s passion for holistic wellbeing began as a personal quest for balance and vitality. Over the years, her exploration of ancient wisdom, modern science, and intuitive practices has evolved into a unique approach that touches every aspect of her clients’ lives. From personal coaching to leading immersive retreats and inspiring audiences as a keynote speaker, Kate’s mission is to empower individuals and organisations to thrive. Leaning into the gift of letting go of the load, spring cleaning on every level - mind body soul, Kate reminds us that to fly we need to let go of the heaviness, the baggage that holds us earthbound. Stuck in the density of everything you are not! We invite you to embrace this divinely beautiful conversation offering the gifts so abundantly found when we speak to the multi-dimensionality of our Being-ness and the sovereignty alive there. A very special gift that Kate has to share with you here and from her many offerings found in the links below. Much love & joy Amanda & Jo xx Girl Awakening More about Kate Reardon here; Website: https://katereardon.com.au/ Instagram: https://www.instagram.com/katereardonloves/?hl=en Book: The Essential Cleanse https://katereardon.com.au/theessentialcleanse/ Retreats: https://www.instagram.com/naturalinstinctwellbeing/?hl=en Podcast: https://katereardon.com.au/leanin/ Facebook: https://www.facebook.com/katereardonloves/ #girlawakening #girlawakeningpodcast #girlawakeningyoutube #awakening #wisdom #unfiltered #naturopath #naturopathy #neuroscience #pastliferegresssion #frequency #transcendance #alignment #womenswisdom #divine #spiritual #spirituality #stillness #empowerment #growth #consciousness #consciouscommunication #consciousliving #spiritualpodcast #podcast #quantumshifting #motivation #motivational #healyourbody #energy #quantum #guthealth #lettinggo #multidimensional #lifecoach #lifecoaching #lifestyles #womenswisdom #womenswellness #wellnesspodcast #intuitive #alchemist #soulledlife #soulful #soulledbusiness #stillnessspeaks #womenscircle #bestsellingauthor #consciousness #stillnesswithin