| Publishes | N/A | Episodes | 377 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
how to not hate yourself & your body: for dummies
Mon Dec 22 2025
podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing shop ✷ www.sephyandwing.co.uk
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<p>somewhere between the Goblin and the Girlboss lie sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. </p><br><p>join the conversation every monday.</p><br><p>speak your mind @ instagram.com/sephyandwing</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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