PodcastsRank #42771
Artwork for Healed and Chilled

Healed and Chilled

Self-ImprovementPodcastsEducationEN-USunited-statesDaily or near-daily
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Welcome to Healed and Chilled — a soft space for cycle breakers, confidence seekers, and conscious caregivers. Hosted by a children’s confidence coach, this podcast is about becoming your strongest, most secure self so you can lead your life — and your children — with clarity and compassion. This isn’t parenting advice — it’s personal power work that ripples across generations. Want to be a guest on Healed and Chilled? Send Coach Yana a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1748832170921233b1cd7e071
Top 85.5% by pitch volume (Rank #42771 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
39
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/healed-and-chilled
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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From Service to CEO: The Power of Networking, Visibility & Relationships with James L. Collins

Sun Feb 01 2026

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In this powerful and practical conversation, Healed and Chilled welcomes James L. Collins — veteran technology leader, former U.S. Diplomat, and Founder & CEO of Attucks IT Solutions, LLC. With more than 35 years of service across the U.S. Government, Intelligence Community, and national security space, James brings a rare behind-the-scenes perspective on how careers are truly built — not just through skill, but through relationships, reputation, and the courage to put yourself out there. In this interview, we dive deeply into the importance of networking, showing up in rooms before you feel “ready,” and how strategic connections can open doors you didn’t even know existed. James shares lessons from his journey — from serving as a U.S. Navy Communications Technical Officer, to leading global IT modernization efforts at the Department of State, to ultimately transitioning into entrepreneurship. We talk about how visibility, trust, and consistency helped James navigate complex global environments, lead mission-critical programs, and successfully launch his own company after retirement from federal service. His insights are especially powerful for professionals, founders, and leaders who are ready to move beyond titles and start building lasting influence. This episode is a reminder that networking isn’t about collecting contacts — it’s about creating meaningful connections that align with your purpose and your future. ✨ About James L. Collins: James is a nationally respected Cyber Mission Enabler and Senior Telecommunications Manager with deep expertise in strategic planning, crisis management, IT security, and enterprise program leadership. After retiring from federal service in 2019, he continued supporting national security missions as a Department of Defense contractor before founding Attucks IT Solutions, LLC in 2022. 👩🏽‍💻 Hosted by Coach Yana, The Children’s Confidence Coach 🌐 https://www.thelaptoplifecoach.com #HealedAndChilled #JamesLCollins #NetworkingMatters #PutYourselfOutThere #LeadershipDevelopment #CareerGrowth #FromServiceToCEO #StrategicRelationships #EntrepreneurshipJourney #VisibilityMatters

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In this powerful and practical conversation, Healed and Chilled welcomes James L. Collins — veteran technology leader, former U.S. Diplomat, and Founder & CEO of Attucks IT Solutions, LLC. With more than 35 years of service across the U.S. Government, Intelligence Community, and national security space, James brings a rare behind-the-scenes perspective on how careers are truly built — not just through skill, but through relationships, reputation, and the courage to put yourself out there. In this interview, we dive deeply into the importance of networking, showing up in rooms before you feel “ready,” and how strategic connections can open doors you didn’t even know existed. James shares lessons from his journey — from serving as a U.S. Navy Communications Technical Officer, to leading global IT modernization efforts at the Department of State, to ultimately transitioning into entrepreneurship. We talk about how visibility, trust, and consistency helped James navigate complex global environments, lead mission-critical programs, and successfully launch his own company after retirement from federal service. His insights are especially powerful for professionals, founders, and leaders who are ready to move beyond titles and start building lasting influence. This episode is a reminder that networking isn’t about collecting contacts — it’s about creating meaningful connections that align with your purpose and your future. ✨ About James L. Collins: James is a nationally respected Cyber Mission Enabler and Senior Telecommunications Manager with deep expertise in strategic planning, crisis management, IT security, and enterprise program leadership. After retiring from federal service in 2019, he continued supporting national security missions as a Department of Defense contractor before founding Attucks IT Solutions, LLC in 2022. 👩🏽‍💻 Hosted by Coach Yana, The Children’s Confidence Coach 🌐 https://www.thelaptoplifecoach.com #HealedAndChilled #JamesLCollins #NetworkingMatters #PutYourselfOutThere #LeadershipDevelopment #CareerGrowth #FromServiceToCEO #StrategicRelationships #EntrepreneurshipJourney #VisibilityMatters

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#42771
Top 85.5% by pitch volume (Rank #42771 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
2
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
39
Data updated
Feb 10, 2026
Social followers
32.5K

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Sun Feb 01 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
35%+
Public band
Response time band
30+ days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
32.5K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Healed and Chilled

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RatingsN/A
Written reviews2

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Frequently Asked Questions About Healed and Chilled

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What is Healed and Chilled about?

Welcome to Healed and Chilled — a soft space for cycle breakers, confidence seekers, and conscious caregivers. Hosted by a children’s confidence coach, this podcast is about becoming your strongest, most secure self so you can lead your life — and your children — with clarity and compassion. This isn’t parenting advice — it’s personal power work that ripples across generations. Want to be a guest on Healed and Chilled? Send Coach Yana a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1748832170921233b1cd7e071

How often does Healed and Chilled publish new episodes?

Daily or near-daily

How many listeners does Healed and Chilled get?

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