How to Create Content from Everyday Life (Three Simple Lenses for Wellness Entrepreneurs)
Wed Feb 04 2026
If you feel like you’re constantly asking, “What should I post?” — this episode is for you.
In this episode of Heart-Led CEO, Anacani Walters shares a simple but powerful shift that helps women wellness and service-based entrepreneurs stop overthinking content creation. Instead of searching for new ideas, she teaches how to translate one real-life moment into meaningful content using three different lenses.
You’ll learn how to ask better questions about your experiences, how to speak to different stages of your audience’s journey, and how to create content that feels human, relatable, and sustainable — without forcing strategy or perfection.
This episode is designed to take the pressure off content creation and remind you that your everyday life already holds everything you need.
⏱️ EPISODE TIMESTAMPS 00:00 — Why you don’t need more content ideas
00:28 — Welcome to Heart-Led CEO with Anacani Walters
01:33 — The real reason “What should I post?” feels so heavy
02:22 — Translating life experiences into content
03:45 — Running multiple businesses without creating content three times
05:00 — Why “small moments” are actually powerful content
06:24 — The Three Lenses framework explained
07:46 — Quick win: turning one moment into content today
08:34 — A grounding breath to release content pressure
09:20 — Why content comes from seeing differently
10:00 — Signature close and integration
10:45 — Community invitation + outro
🌿 KEY TAKEAWAYS You don’t need more content ideas, you need a better way to translate your lifeOne experience can speak to multiple people at different stagesContent becomes easier when it comes from lived moments, not perfectionConsistency doesn’t require posting every dayYour story already matters, even the parts you think are “nothing”
🤍 If this episode helped content feel lighter or more doable, you’re invited to explore the Embrace the Sparks Content BINGO Challenge, a free, low-pressure way to practice showing up consistently without posting every day.
👉 empowerherwave.com/bingo
And if you want the full framework behind the concepts shared on the podcast, you can explore The Alchemized Content Method here:
👉 empowerherwave.com/acm
Use code LOVE97 at checkout for $100 off.
🌊 Content doesn’t come from doing more, it comes from seeing differently.Your everyday life already holds meaning for someone who needs to hear it.
Continue to be you,
continue to be beautiful,
continue leading from your heart.
Companies mentioned in this episode:
EmpowerHer WavePHAT Mermaidsspan class="ql-ui"...
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If you feel like you’re constantly asking, “What should I post?” — this episode is for you. In this episode of Heart-Led CEO, Anacani Walters shares a simple but powerful shift that helps women wellness and service-based entrepreneurs stop overthinking content creation. Instead of searching for new ideas, she teaches how to translate one real-life moment into meaningful content using three different lenses. You’ll learn how to ask better questions about your experiences, how to speak to different stages of your audience’s journey, and how to create content that feels human, relatable, and sustainable — without forcing strategy or perfection. This episode is designed to take the pressure off content creation and remind you that your everyday life already holds everything you need. ⏱️ EPISODE TIMESTAMPS 00:00 — Why you don’t need more content ideas 00:28 — Welcome to Heart-Led CEO with Anacani Walters 01:33 — The real reason “What should I post?” feels so heavy 02:22 — Translating life experiences into content 03:45 — Running multiple businesses without creating content three times 05:00 — Why “small moments” are actually powerful content 06:24 — The Three Lenses framework explained 07:46 — Quick win: turning one moment into content today 08:34 — A grounding breath to release content pressure 09:20 — Why content comes from seeing differently 10:00 — Signature close and integration 10:45 — Community invitation + outro 🌿 KEY TAKEAWAYS You don’t need more content ideas, you need a better way to translate your lifeOne experience can speak to multiple people at different stagesContent becomes easier when it comes from lived moments, not perfectionConsistency doesn’t require posting every dayYour story already matters, even the parts you think are “nothing” 🤍 If this episode helped content feel lighter or more doable, you’re invited to explore the Embrace the Sparks Content BINGO Challenge, a free, low-pressure way to practice showing up consistently without posting every day. 👉 empowerherwave.com/bingo And if you want the full framework behind the concepts shared on the podcast, you can explore The Alchemized Content Method here: 👉 empowerherwave.com/acm Use code LOVE97 at checkout for $100 off. 🌊 Content doesn’t come from doing more, it comes from seeing differently.Your everyday life already holds meaning for someone who needs to hear it. Continue to be you, continue to be beautiful, continue leading from your heart. Companies mentioned in this episode: EmpowerHer WavePHAT Mermaidsspan class="ql-ui"...