EP130: Intuition as Pattern Recognition (with Paula Trott)
Wed Feb 04 2026
Intuition as Pattern Recognition
How my perceptual intuition works — hearing, feeling, knowing, and perceiving truth like a breeze — and how others can access their own intuitive signals.
In this episode, Bev and Paula discuss:
Paula's backstory with neurodivergence, Ayurveda and intuitionHow intuition can show up as pattern recognitionExamples of intuitive signalsKey Take-aways:
Get curious about your own intuitive signalsIf you are feeling called to learn explore your intuition signals with Paula, reach out to her using the info below.
About Paula:
Paula M. Trott is a dyslexic Ayurvedic Wellness Practitioner and former co-founder of a 7 figure logistics firm. After experiencing a total system shutdown from operating against her neurodivergent wiring, she rebuilt her life through Ayurveda and perceptual intuitive insight. Today, she helps high-performing professionals reclaim clarity, vitality, and steadiness through ancient science, somatic pattern recognition, the Akashic Records, and her custom botanical AYU Chocolates.
What Is Your Clarity Block? guide. Sign-up here. It helps you identify your dominant clarity block and gives simple steps to support digestion, intuition, and steadiness
Connect with Paula:
Contact: paula@ayushift.com
FB: facebook.com/iampaulamtrott
IG: instagram.com/iampaulamtrott
LI: linkedin.com/in/iampaulamtrott
Website: AYUshift.com
About Beverly
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains coaches on coaching skills and a holistic approach. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see clients as whole, complete and resourceful to create creative solutions to their challenges and dreams. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF and loves developing human beings through coaching.
Connect with HCTI
Sign-up for Holistic Coach Newsletter here.
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program or receive coaching.
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
More
Intuition as Pattern Recognition How my perceptual intuition works — hearing, feeling, knowing, and perceiving truth like a breeze — and how others can access their own intuitive signals. In this episode, Bev and Paula discuss: Paula's backstory with neurodivergence, Ayurveda and intuitionHow intuition can show up as pattern recognitionExamples of intuitive signalsKey Take-aways: Get curious about your own intuitive signalsIf you are feeling called to learn explore your intuition signals with Paula, reach out to her using the info below. About Paula: Paula M. Trott is a dyslexic Ayurvedic Wellness Practitioner and former co-founder of a 7 figure logistics firm. After experiencing a total system shutdown from operating against her neurodivergent wiring, she rebuilt her life through Ayurveda and perceptual intuitive insight. Today, she helps high-performing professionals reclaim clarity, vitality, and steadiness through ancient science, somatic pattern recognition, the Akashic Records, and her custom botanical AYU Chocolates. What Is Your Clarity Block? guide. Sign-up here. It helps you identify your dominant clarity block and gives simple steps to support digestion, intuition, and steadiness Connect with Paula: Contact: paula@ayushift.com FB: facebook.com/iampaulamtrott IG: instagram.com/iampaulamtrott LI: linkedin.com/in/iampaulamtrott Website: AYUshift.com About Beverly Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains coaches on coaching skills and a holistic approach. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see clients as whole, complete and resourceful to create creative solutions to their challenges and dreams. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF and loves developing human beings through coaching. Connect with HCTI Sign-up for Holistic Coach Newsletter here. Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program or receive coaching. Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork Website: https://holisticcoachtraininginstitute.com/