#101: Manifestation Isn’t Just Mental — It’s Physical
Thu Feb 05 2026
If you’ve been doing the inner work… holding the vision… and the dream still hasn’t landed — this isn’t a failure.
In midlife, manifestation doesn’t break. Capacity shifts.
This episode isn’t about mindset, discipline, or wanting it more.
It’s about understanding what happens when the body no longer agrees to push — even toward the things it wants.
You’ll hear why:
• exhausted bodies don’t manifest
• midlife capacity is different from hustle capacity
• safety comes before expansion
• vision without embodiment stays conceptual
There’s nothing here to fix.
Nothing to force.
This is an identity reframe — not a teaching.
If your dreams haven’t landed yet, it may not be because you’re blocked.
It may be because your body is protecting you.
Links from the video:
Manifesting on the Mat playlist
Yoga for Manifesting: Unlocking the Power of the Law of Attraction
Manifesting For Beginners
Enjoy!
Laura
Timestamps:
0:00 - Intro to the video
1:18 - Intro to me
2:24 - Reason 1
3:56 - Reason 2
8:12 - Final thoughts
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👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽
🌟 3 Fundamentals to a Truly Happy Life
🌟 5 Steps (+1) for Living Your Extraordinary Life
🌟 7 Yoga Poses to Power Up Your Manifesting
And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!
+++++++++++++++++++++++++++
👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽
💚 Information
💚 Check out our podcast: SIMPLY :: the wellness podcast
💚 Check out our regular 14-day reset: SIMPLY :: clean
👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽
Learn how powerful Essential Oils can be! Sign up for the entire series: Just the Basics.
I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.
👉🏽👉🏽 Order Here (You will see your enroller as Senja, Inc. - that’s me!)
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👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽
🧡 Facebook Community: Ignite Your Life
🧡 Facebook
🧡 Website/Blog
🧡 Instagram
🧡 Youtube
🧡 Pinterest
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👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽
📚 Awaken to Joy
📚 Muselan’s Guide to the Yoga Poses
📚 My Inspirational Year
📚 How to Make More Money as a Yoga Teacher
+++++++++++++++++++++++++++
👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽
Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.
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AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.
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If you’ve been doing the inner work… holding the vision… and the dream still hasn’t landed — this isn’t a failure. In midlife, manifestation doesn’t break. Capacity shifts. This episode isn’t about mindset, discipline, or wanting it more. It’s about understanding what happens when the body no longer agrees to push — even toward the things it wants. You’ll hear why: • exhausted bodies don’t manifest • midlife capacity is different from hustle capacity • safety comes before expansion • vision without embodiment stays conceptual There’s nothing here to fix. Nothing to force. This is an identity reframe — not a teaching. If your dreams haven’t landed yet, it may not be because you’re blocked. It may be because your body is protecting you. Links from the video: Manifesting on the Mat playlist Yoga for Manifesting: Unlocking the Power of the Law of Attraction Manifesting For Beginners Enjoy! Laura Timestamps: 0:00 - Intro to the video 1:18 - Intro to me 2:24 - Reason 1 3:56 - Reason 2 8:12 - Final thoughts +++++++++++++++++++++++++++ 👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽 🌟 3 Fundamentals to a Truly Happy Life 🌟 5 Steps (+1) for Living Your Extraordinary Life 🌟 7 Yoga Poses to Power Up Your Manifesting And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges! +++++++++++++++++++++++++++ 👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽 💚 Information 💚 Check out our podcast: SIMPLY :: the wellness podcast 💚 Check out our regular 14-day reset: SIMPLY :: clean 👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽 Learn how powerful Essential Oils can be! Sign up for the entire series: Just the Basics. I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community. 👉🏽👉🏽 Order Here (You will see your enroller as Senja, Inc. - that’s me!) +++++++++++++++++++++++++++ 👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽 🧡 Facebook Community: Ignite Your Life 🧡 Facebook 🧡 Website/Blog 🧡 Instagram 🧡 Youtube 🧡 Pinterest +++++++++++++++++++++++++++ 👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽 📚 Awaken to Joy 📚 Muselan’s Guide to the Yoga Poses 📚 My Inspirational Year 📚 How to Make More Money as a Yoga Teacher +++++++++++++++++++++++++++ 👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽 Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life. +++++++++++++++++++++++++++ AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.