Joey Pinz Discipline Conversations

Send us a text In this episode of Joey Pinz Discipline Conversations, Joey Pinz sits down with Hannah Bethman, founder of Hannah B. Wellness, for a deeply human conversation about gut health, hormones, burnout, and learning when to push—and when to pause. Hannah shares her powerful story of living with severe digestive issues from childhood through her teenage years, including chronic regurgitation, gastritis, migraines, and fatigue. At just 15 years old, a radical shift in how she ate changed everything—and sparked a lifelong passion for helping women uncover the root causes of their health struggles. Together, Joey and Hannah explore how modern processed foods, stress, perfectionism, and all-or-nothing thinking quietly sabotage our bodies. They also unpack why functional medicine, nervous system regulation, and balance—not extremes—are key to lasting health. This episode is a must-listen for anyone who’s tired, overwhelmed, and ready to stop chasing quick fixes—and start rebuilding health from the inside out.   ⭐ Top 3 Episode Highlights 🌱 Why symptoms are signals—not mistakes⚖️ The hidden cost of pushing too hard for too long🧠 How food, stress, and the nervous system are deeply connected  Learn more or book a free 20-minute discovery call at 👉 https://www.hannahbwellness.com   ---   Join us for enlightening discussions that spark growth and exploration.  Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.   🎧 Listen on Your Favorite Platforms:  Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinzApple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1  🌐 Explore More:  Website: https://www.joeypinz.comLink Tree: https://linktr.ee/joeypinzFollow on Social Media: @TheJoeyPinz   (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)Subscribe: https://joeypinzconversations.com/subscribe/  🎵 Music by Tom Izzo: @wahlsinger  https://tomizzomusic.com     Would you like to Sponsor Joey Pinz?  Get the prospectus here: www.joeypinz.com/sponsor   💡 Support the Podcast:  • Subscribe: https://joeypinzconversations.com/subscribe/ • Patreon: https://www.patreon.com/joeypinz  • One-Time Payment: https://tinyurl.com/c6dx4hck   Subscribe, follow, and rate with 5 stars if you enjoy these conversations.  Connect with us across various platforms and don't forget to join our newsletter for updates!   #Podcast  #Conversations #PersonalGrowth  #ThoughtLeadership  #Mindfulness #SelfImprovement #Lea Support the show