Ep 84. Presence Over Productivity: A Distraction Detox for the Next Era of Leadership
Mon Jan 19 2026
In this episode of Launch Your Light, Jayme Rose Gray invites spiritual leaders, healers, creatives, and soul-led entrepreneurs into a necessary pause.
As we prepare for 2026 and move through a winter season of reflection, Jayme shares why distraction has become one of the biggest threats to intuition, grounded leadership, and clear vision. Constant stimulation, multitasking, and reactive urgency are overloading the nervous system - pulling leaders out of presence and into survival mode.
This episode explores:
Why intuition cannot be accessed through an unregulated nervous systemHow distraction fuels reactive leadership instead of grounded authorityWhy presence, not productivity, is what activates your gifts and medicineHow energy is your most valuable currency - and how to protect itThe difference between urgency and discernment in this seasonWhy clarity, focus, and steadiness are becoming essential leadership traitsJayme also shares personal insights from her own journey of connecting to the spirit of her business and explains why creating space, stillness, and single-pointed focus is the gateway to deeper creativity, clearer guidance, and more impactful work.
To support this shift, Jayme invites listeners to join her free 28-day Distraction Detox, Mind Your Business - a daily, soul-aligned experience designed to help you reclaim your focus, regulate your energy, and reconnect with your purpose as we step into a new era of leadership.
✨ If you’re feeling called to slow down, tune in, and lead from depth instead of noise - this episode is for you.
Text our Show Host HERE!
Join the Distraction Detox for Free Here! https://link.fgfunnels.com/widget/form/nfukz0Pg7FZkBwWPGSby
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In this episode of Launch Your Light, Jayme Rose Gray invites spiritual leaders, healers, creatives, and soul-led entrepreneurs into a necessary pause. As we prepare for 2026 and move through a winter season of reflection, Jayme shares why distraction has become one of the biggest threats to intuition, grounded leadership, and clear vision. Constant stimulation, multitasking, and reactive urgency are overloading the nervous system - pulling leaders out of presence and into survival mode. This episode explores: Why intuition cannot be accessed through an unregulated nervous systemHow distraction fuels reactive leadership instead of grounded authorityWhy presence, not productivity, is what activates your gifts and medicineHow energy is your most valuable currency - and how to protect itThe difference between urgency and discernment in this seasonWhy clarity, focus, and steadiness are becoming essential leadership traitsJayme also shares personal insights from her own journey of connecting to the spirit of her business and explains why creating space, stillness, and single-pointed focus is the gateway to deeper creativity, clearer guidance, and more impactful work. To support this shift, Jayme invites listeners to join her free 28-day Distraction Detox, Mind Your Business - a daily, soul-aligned experience designed to help you reclaim your focus, regulate your energy, and reconnect with your purpose as we step into a new era of leadership. ✨ If you’re feeling called to slow down, tune in, and lead from depth instead of noise - this episode is for you. Text our Show Host HERE! Join the Distraction Detox for Free Here! https://link.fgfunnels.com/widget/form/nfukz0Pg7FZkBwWPGSby