nonsense episode
Fri Feb 06 2026
This episode is exactly what is sounds like. Me checking in, telling you some updates, like a little nonsensical voice note update from me to a friend (you, dear listener). Yet, this nonsense episode is oddly motivational and also somewhat historical if you've ever been curious about when I started teaching yoga and how I decided to host a retreat after only teaching for a year and why it actually worked.... and lead to me hosting my 5th (not 4th like I said in the pod) yoga retreat in Costa Rica right now, as we speak!
Find Shawna on instagram:
@shawnakru - https://www.instagram.com/shawnakru
Yoga Teacher Roundtable free community events & mailing list:
https://www.shawnakru.com/fam
Own a copy of the guided journal I created, code POD for $33.
https://www.ritualofwritingjournal.com/
More
This episode is exactly what is sounds like. Me checking in, telling you some updates, like a little nonsensical voice note update from me to a friend (you, dear listener). Yet, this nonsense episode is oddly motivational and also somewhat historical if you've ever been curious about when I started teaching yoga and how I decided to host a retreat after only teaching for a year and why it actually worked.... and lead to me hosting my 5th (not 4th like I said in the pod) yoga retreat in Costa Rica right now, as we speak! Find Shawna on instagram: @shawnakru - https://www.instagram.com/shawnakru Yoga Teacher Roundtable free community events & mailing list: https://www.shawnakru.com/fam Own a copy of the guided journal I created, code POD for $33. https://www.ritualofwritingjournal.com/