How to have a positive energy (when life isn’t easy) | Ep. 110
Tue Feb 03 2026
We talk a lot about “positive energy,” but what if it’s not about forcing happiness or pretending everything is okay? In this episode, we reframe what positive energy actually means— learning how to support your body, protect your energy, and make space for light moments even when life feels heavy.
👋🏼 Be my friend
Facebook: Risha Marcellana
Instagram: @rishamarcellana
Tiktok: @rishamarcellana
YouTube: @rishamarcellana
Collaboration & Inquiries: risha@seekcreators.com
Remember that I'm rooting for you,
Risha
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We talk a lot about “positive energy,” but what if it’s not about forcing happiness or pretending everything is okay? In this episode, we reframe what positive energy actually means— learning how to support your body, protect your energy, and make space for light moments even when life feels heavy. 👋🏼 Be my friend Facebook: Risha Marcellana Instagram: @rishamarcellana Tiktok: @rishamarcellana YouTube: @rishamarcellana Collaboration & Inquiries: risha@seekcreators.com Remember that I'm rooting for you, Risha