They Didn’t Leave. They Disappeared - The Quiet Psychology of Ghosting - Episode 142
Fri Feb 06 2026
They didn’t leave. They just… disappeared.
No goodbye. No explanation. Just silence.
If you’ve ever been ghosted by a close friend or someone you loved, your brain probably didn’t register a breakup. It got stuck. Stuck in a loop of ambiguous loss, searching for closure that never came.
Today, we’re breaking down the Psychology of Ghosting, why it hurts more than a normal breakup, why friendship breakups can cut even deeper, and why their silence is not a verdict on your worth.
By the end of this episode, I want you to see something clearly:
Their disappearance is not rejection. It’s incapacity.
Make Sense? Let’s get into it.
Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com
► Instagram: / drjcdoornick
►Facebook: / makessensepodcast
►YouTube: / drjcdoornick
MAKES SENSE PODCAST
Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.
SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.
FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.
Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168
Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec
Podcast Affiliates:
Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon
OUR SPONSORS:
Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com
0:00 - Intro
1:45 - They didn’t leave, they disappeared.
3:42 - My personal experience and the inspiration for this episode
6:35 - Ghosting is one of the strangest behaviors we’ve ever normalized
9:00 - Self Blame
10:39 - Ambiguous Loss.
12:33 - Attachment theory Comes in
14:17 - The Capacity Issue
16:14 - When the ghost reappears and returns?
24:00 - Closure is not obtained by them, it comes from you.
25:03 - Let’s Run Ghosting through the IRS (Interface Response System)
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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They didn’t leave. They just… disappeared. No goodbye. No explanation. Just silence. If you’ve ever been ghosted by a close friend or someone you loved, your brain probably didn’t register a breakup. It got stuck. Stuck in a loop of ambiguous loss, searching for closure that never came. Today, we’re breaking down the Psychology of Ghosting, why it hurts more than a normal breakup, why friendship breakups can cut even deeper, and why their silence is not a verdict on your worth. By the end of this episode, I want you to see something clearly: Their disappearance is not rejection. It’s incapacity. Make Sense? Let’s get into it. Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:45 - They didn’t leave, they disappeared. 3:42 - My personal experience and the inspiration for this episode 6:35 - Ghosting is one of the strangest behaviors we’ve ever normalized 9:00 - Self Blame 10:39 - Ambiguous Loss. 12:33 - Attachment theory Comes in 14:17 - The Capacity Issue 16:14 - When the ghost reappears and returns? 24:00 - Closure is not obtained by them, it comes from you. 25:03 - Let’s Run Ghosting through the IRS (Interface Response System) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.