EP21: Why Habits Beat Motivation: Real Growth Comes from What You Do Daily with Albert Loveland
Mon Jan 12 2026
🎙️ Inside the Conversation.
Kicking off 2026, we’re talking about something more powerful than motivation: the habits, patterns, and disciplines that shape real business growth. In this episode, Albert Loveland joins me to unpack practical takeaways from Atomic Habits and discuss how small, intentional actions build confidence, strengthen leadership, and create sustainable momentum in business and in life.
We explore why motivation fades, why goals fail without structure, why “starting small” builds real power, and how disciplined repetition transforms the way you lead and execute.
If you’re working to scale, stabilize operations, or strengthen how you show up as a leader, this conversation gives you clarity, practical direction, and encouragement to keep building.
_________
✨ Dig Deeper with These Resources.
→ Atomic Habits by James Clear
→ Make Your Bed by Admiral William H. McRaven
→ Tiny Habits by BJ Fogg
→ The Power of Habit by Charles Duhigg
✨ Guest Resources.
🌐 Website → https://straboco.com/
✉️ Email → al@straboco.com
_________
👤 Guest. Albert Loveland
Founder & Principle Guide at Strabo, Al spent 16 years leading large teams within major lending institutions across credit card lending, inventory management, and call center operations. For the past decade, he has worked with small businesses, nonprofits, and entrepreneurs to successfully develop and execute business and strategic plans.
🎧 Host. Cerila Gailliard, PMP, CSM
Founder of Orchestrating Your Success • Creator of The Confident Collection • Host of Manage Your Projects with Confidence.
Helping CEOs eliminate execution gaps, protect profits, and scale with clarity, structure and confidence. Follow me on social media → LinkedIn
_________
🎙️ Brought to you by The Confident Collection™
Not just merch. A mindset.
For women who lead, scale, and show up with purpose.
Because confidence isn’t a feeling. it’s a statement.
🛍️ Shop the Confident Collection
_________
🎙️ Scaling isn’t accidental. It’s intentional.
You don’t scale chaos. You scale
You scale what’s clear, structured, and repeatable.
Text Us With Your Comments!
https://manageyourprojectswithconfidence.com/
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🎙️ Inside the Conversation. Kicking off 2026, we’re talking about something more powerful than motivation: the habits, patterns, and disciplines that shape real business growth. In this episode, Albert Loveland joins me to unpack practical takeaways from Atomic Habits and discuss how small, intentional actions build confidence, strengthen leadership, and create sustainable momentum in business and in life. We explore why motivation fades, why goals fail without structure, why “starting small” builds real power, and how disciplined repetition transforms the way you lead and execute. If you’re working to scale, stabilize operations, or strengthen how you show up as a leader, this conversation gives you clarity, practical direction, and encouragement to keep building. _________ ✨ Dig Deeper with These Resources. → Atomic Habits by James Clear → Make Your Bed by Admiral William H. McRaven → Tiny Habits by BJ Fogg → The Power of Habit by Charles Duhigg ✨ Guest Resources. 🌐 Website → https://straboco.com/ ✉️ Email → al@straboco.com _________ 👤 Guest. Albert Loveland Founder & Principle Guide at Strabo, Al spent 16 years leading large teams within major lending institutions across credit card lending, inventory management, and call center operations. For the past decade, he has worked with small businesses, nonprofits, and entrepreneurs to successfully develop and execute business and strategic plans. 🎧 Host. Cerila Gailliard, PMP, CSM Founder of Orchestrating Your Success • Creator of The Confident Collection • Host of Manage Your Projects with Confidence. Helping CEOs eliminate execution gaps, protect profits, and scale with clarity, structure and confidence. Follow me on social media → LinkedIn _________ 🎙️ Brought to you by The Confident Collection™ Not just merch. A mindset. For women who lead, scale, and show up with purpose. Because confidence isn’t a feeling. it’s a statement. 🛍️ Shop the Confident Collection _________ 🎙️ Scaling isn’t accidental. It’s intentional. You don’t scale chaos. You scale You scale what’s clear, structured, and repeatable. Text Us With Your Comments! https://manageyourprojectswithconfidence.com/