If Iran Breaks Free with Jonathan Harounoff
Wed Jan 21 2026
In this powerful episode, we sit down with Jonathan Harounoff, British-Iranian journalist and author of Unveiled: Inside Iran's Woman, Life, Freedom Revolt.
Jonathan takes us inside the Woman, Life, Freedom movement—how it began, why it refuses to die, and why the regime continues to answer peaceful protest with barbaric force. Drawing on years of reporting and deeply personal conversations with Iranians inside the country and across the diaspora, he shares the brutal realities of life under the regime—and the extraordinary courage of people who keep standing up anyway.
We talk about hunger, fear, and economic collapse. About mothers, daughters, and young people risking everything. About why the regime blames Israel and the West—and what Iranians are actually fighting for: dignity, choice, basic freedom, and a future without constant terror.
We also ask a question that feels almost unthinkable, and yet possible: What would a free Iran mean for the Middle East, and for the world?
This is a sobering yet hopeful conversation about sacrifice, resilience, and the power of ordinary people to challenge unimaginable tyranny and change history.
Memorable Quotes:
"There's a very clear distinction between the Islamic Republic and the 92 million Iranians it governs." "This is a proud, resilient civilization with thousands of years of history—and they're not giving it up for a 47-year-old regime." "The regime will blame Israel, the U.S., even 'cloud theft'—anything except its own mismanagement." "Women were deliberately shot in the eyes to leave a permanent mark." "A free Iran wouldn't just transform the Middle East—it would transform the world." Timestamps: 00:00 – Why this moment in Iran matters 01:46 – Jonathan's book and the Woman, Life, Freedom uprising 04:08 – Iranians vs. the Islamic Republic 06:22 – Why Israel gets blamed for everything 08:36 – Is this the biggest uprising yet? 10:56 – What Iranians want after the regime 12:40 – How the regime crushes dissent 15:41 – Can the protests survive another crackdown? 17:15 – Do Iranians want Western help? 18:09 – What a free Iran could mean for the world 20:23 – The UN's silence on Iran 21:30 – Stories that changed Jonathan forever 22:36 – How to truly learn Iranian culture 24:51 – Hope for a free Iran
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Reach out to us: meantforyoupod@gmail.com
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In this powerful episode, we sit down with Jonathan Harounoff, British-Iranian journalist and author of Unveiled: Inside Iran's Woman, Life, Freedom Revolt. Jonathan takes us inside the Woman, Life, Freedom movement—how it began, why it refuses to die, and why the regime continues to answer peaceful protest with barbaric force. Drawing on years of reporting and deeply personal conversations with Iranians inside the country and across the diaspora, he shares the brutal realities of life under the regime—and the extraordinary courage of people who keep standing up anyway. We talk about hunger, fear, and economic collapse. About mothers, daughters, and young people risking everything. About why the regime blames Israel and the West—and what Iranians are actually fighting for: dignity, choice, basic freedom, and a future without constant terror. We also ask a question that feels almost unthinkable, and yet possible: What would a free Iran mean for the Middle East, and for the world? This is a sobering yet hopeful conversation about sacrifice, resilience, and the power of ordinary people to challenge unimaginable tyranny and change history. Memorable Quotes: "There's a very clear distinction between the Islamic Republic and the 92 million Iranians it governs." "This is a proud, resilient civilization with thousands of years of history—and they're not giving it up for a 47-year-old regime." "The regime will blame Israel, the U.S., even 'cloud theft'—anything except its own mismanagement." "Women were deliberately shot in the eyes to leave a permanent mark." "A free Iran wouldn't just transform the Middle East—it would transform the world." Timestamps: 00:00 – Why this moment in Iran matters 01:46 – Jonathan's book and the Woman, Life, Freedom uprising 04:08 – Iranians vs. the Islamic Republic 06:22 – Why Israel gets blamed for everything 08:36 – Is this the biggest uprising yet? 10:56 – What Iranians want after the regime 12:40 – How the regime crushes dissent 15:41 – Can the protests survive another crackdown? 17:15 – Do Iranians want Western help? 18:09 – What a free Iran could mean for the world 20:23 – The UN's silence on Iran 21:30 – Stories that changed Jonathan forever 22:36 – How to truly learn Iranian culture 24:51 – Hope for a free Iran Check out our website: https://meantforyoupod.com Reach out to us: meantforyoupod@gmail.com Follow us on IG