The Boundary Mistake That Pushes Mompreneurs Into Burnout, with Jennifer Fast
Fri Feb 06 2026
You’re doing everything you’re supposed to do, and somehow you’re still exhausted, resentful, and wondering how long you can keep this up.
In this episode, I’m sitting down with Jenn Fast to talk about the side of productivity most mompreneurs never get to see. The support systems, the protected time, and the boundaries that exist in the background at the highest levels.
We talk about what happens when you try to copy the output without the structure, and why that’s such a fast track to mompreneur burnout.
We get into the moments where work-life balance for mompreneurs starts to break down, not because you’re doing it wrong, but because you’re carrying roles that were never meant to sit in one body.
This conversation touches stress, health signals, invisible labor, and the line most overwhelmed mompreneurs don’t realize they’ve crossed until their body forces them to stop.
If you’ve been telling yourself to just push a little longer, this episode might feel uncomfortably familiar.
FOLLOW AYLA: @ayladenhartog
You can find Jenn:
On her website, or @itsjennfast on Instagram
More
You’re doing everything you’re supposed to do, and somehow you’re still exhausted, resentful, and wondering how long you can keep this up. In this episode, I’m sitting down with Jenn Fast to talk about the side of productivity most mompreneurs never get to see. The support systems, the protected time, and the boundaries that exist in the background at the highest levels. We talk about what happens when you try to copy the output without the structure, and why that’s such a fast track to mompreneur burnout. We get into the moments where work-life balance for mompreneurs starts to break down, not because you’re doing it wrong, but because you’re carrying roles that were never meant to sit in one body. This conversation touches stress, health signals, invisible labor, and the line most overwhelmed mompreneurs don’t realize they’ve crossed until their body forces them to stop. If you’ve been telling yourself to just push a little longer, this episode might feel uncomfortably familiar. FOLLOW AYLA: @ayladenhartog You can find Jenn: On her website, or @itsjennfast on Instagram