| Publishes | Daily or near-daily | Episodes | 423 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Running | |||
420. How to Be a Functional Human When the World Is on Fire
Thu Feb 05 2026
If you're feeling angry, exhausted, and overloaded by the constant stream of bad news, this episode is for you. We'll talk about how to process what's happening without frying your nervous system, when to unplug, and how to take care of yourself while still caring deeply about the world. Click HERE to grab the Midlife Movement Makeover
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
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