Breaking the Mindset Boxes with Betsy Pepine. (Epi. #256)
Tue Feb 03 2026
Share your Thoughts about this Episode
Breaking the Mindset Boxes with Betsy Pepine (EPI. #256)
What invisible boxes are shaping your choices — without you realizing it?
In this episode of the Omni Mindfulness Podcast, Shilpa sits down with Betsy Pepine, bestselling author of Breaking Boxes and serial entrepreneur, to explore how inherited beliefs, labels, and expectations quietly limit growth — and how small, conscious pivots can create powerful transformation.
This conversation opens our February series: The Mindset of Alignment, inviting listeners to question old narratives and realign with what’s actually true.
In This Episode, We Explore
How invisible “boxes” form through family, culture, and industryWhy labels and habits can become unconscious constraintsThe difference between failure and necessary pivotsHow micro-pivots lead to macro life and business shiftsWhat alignment looks like after awareness — without forceThis is not about burning everything down.
It’s about noticing where you’ve outgrown the system you’re running.
🧭 Reflection Prompt
Where might you be living inside a box you never consciously chose — and what would it feel like to loosen it?
🌱 For Founders in Transition
If you’re becoming a founder, redefining your work, or navigating a pivot, you may resonate with Founder’s Why Compass™ — a guided reflection app designed to help you reconnect with your why before making your next move.
Founder’s Why Compass™ offers:
Guided prompts for clarity during transitionsSpace to reflect, not rushSupport for foundFOUNDER'S WHY COMPASSA mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.
$44/year — Founder's rate ending soon.
👉 compass.omnimindfulness.com
PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights.
👉 quiz.omnimindfulness.com/pausewithpurpose
Level up with PodMatch Match with your ideal podcast guest or hostSPI (Smart Passive Income) Earn smart passive income while you relax or work! White Beard Strategies AI BazaarAI trainings and tools to build authority, visibility, and scalable business systems.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases.
👉 https://compass.omnimindfulness.com/
🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout
✨ Love soulful reflections like this?
👉 Subscribe to the Simple OmniMindfulness™ Newsletter
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Share your Thoughts about this Episode Breaking the Mindset Boxes with Betsy Pepine (EPI. #256) What invisible boxes are shaping your choices — without you realizing it? In this episode of the Omni Mindfulness Podcast, Shilpa sits down with Betsy Pepine, bestselling author of Breaking Boxes and serial entrepreneur, to explore how inherited beliefs, labels, and expectations quietly limit growth — and how small, conscious pivots can create powerful transformation. This conversation opens our February series: The Mindset of Alignment, inviting listeners to question old narratives and realign with what’s actually true. In This Episode, We Explore How invisible “boxes” form through family, culture, and industryWhy labels and habits can become unconscious constraintsThe difference between failure and necessary pivotsHow micro-pivots lead to macro life and business shiftsWhat alignment looks like after awareness — without forceThis is not about burning everything down. It’s about noticing where you’ve outgrown the system you’re running. 🧭 Reflection Prompt Where might you be living inside a box you never consciously chose — and what would it feel like to loosen it? 🌱 For Founders in Transition If you’re becoming a founder, redefining your work, or navigating a pivot, you may resonate with Founder’s Why Compass™ — a guided reflection app designed to help you reconnect with your why before making your next move. Founder’s Why Compass™ offers: Guided prompts for clarity during transitionsSpace to reflect, not rushSupport for foundFOUNDER'S WHY COMPASSA mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star. $44/year — Founder's rate ending soon. 👉 compass.omnimindfulness.com PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights. 👉 quiz.omnimindfulness.com/pausewithpurpose Level up with PodMatch Match with your ideal podcast guest or hostSPI (Smart Passive Income) Earn smart passive income while you relax or work! White Beard Strategies AI BazaarAI trainings and tools to build authority, visibility, and scalable business systems.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. $44 for a year of access at founder's rate before it increases. 👉 https://compass.omnimindfulness.com/ 🎧 Follow for Updates: 👉 Click here to follow the podcast on Buzzsprout ✨ Love soulful reflections like this? 👉 Subscribe to the Simple OmniMindfulness™ Newsletter