Tim Caron - Start with What
Tue May 27 2025
Performance Health Podcast Season 7 Finale: Defining Your Business Vision
In the final episode of season 7 of the Performance Health Podcast, Tim Caron wraps up the season by exploring the essential question for any business: What do you want? He discusses various components essential for building a successful business, such as creating a clear definition of what is meaningful to you and what can make the biggest impact. Reflecting on interviews with coaches and entrepreneurs, Tim emphasizes the importance of being an amazing coach as the foundation for business success. He also shares details about available resources, including his blogs, newsletter, and specialized courses such as the Foundations course and the Strength Deficit course. Tim also provides guidance on navigating the crossroads between the public and private sectors in strength conditioning, stressing the importance of having a clear set of goals and motivations. As a preview, Tim shares excitement for the upcoming season 8, which will focus on program design, and hints at season 9's topic on developing great coaches.
00:00 Introduction and Season Wrap-Up
00:49 Building a Business Foundation
01:03 Subscribe and Explore More Content
01:54 Introducing the Foundations Course
03:17 Understanding Your Career Path
04:52 Defining Your Goals and Motivation
11:38 Navigating Public vs. Private Sector
23:18 Client Types and Scheduling Challenges
26:00 Finding Your Coaching Niche
27:41 Navigating Seasonality in Business
28:55 Understanding Your Demographic
29:39 The Importance of Personal Stories
31:29 Balancing Work and Happiness
33:55 Choosing Your Business Model
36:40 Building Credibility and Experience
44:05 Adapting Your Philosophy and Mission
47:03 Final Thoughts and Future Plans
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Performance Health Podcast Season 7 Finale: Defining Your Business Vision In the final episode of season 7 of the Performance Health Podcast, Tim Caron wraps up the season by exploring the essential question for any business: What do you want? He discusses various components essential for building a successful business, such as creating a clear definition of what is meaningful to you and what can make the biggest impact. Reflecting on interviews with coaches and entrepreneurs, Tim emphasizes the importance of being an amazing coach as the foundation for business success. He also shares details about available resources, including his blogs, newsletter, and specialized courses such as the Foundations course and the Strength Deficit course. Tim also provides guidance on navigating the crossroads between the public and private sectors in strength conditioning, stressing the importance of having a clear set of goals and motivations. As a preview, Tim shares excitement for the upcoming season 8, which will focus on program design, and hints at season 9's topic on developing great coaches. 00:00 Introduction and Season Wrap-Up 00:49 Building a Business Foundation 01:03 Subscribe and Explore More Content 01:54 Introducing the Foundations Course 03:17 Understanding Your Career Path 04:52 Defining Your Goals and Motivation 11:38 Navigating Public vs. Private Sector 23:18 Client Types and Scheduling Challenges 26:00 Finding Your Coaching Niche 27:41 Navigating Seasonality in Business 28:55 Understanding Your Demographic 29:39 The Importance of Personal Stories 31:29 Balancing Work and Happiness 33:55 Choosing Your Business Model 36:40 Building Credibility and Experience 44:05 Adapting Your Philosophy and Mission 47:03 Final Thoughts and Future Plans