PodPitch
PodcastsRank #42808
Artwork for Project You 2.2

Project You 2.2

Carrie Helmer
Share:
Self-ImprovementPodcastsEducationENunited-statesSeveral times per week
4.9 / 5
Project You 2.2 is your go-to podcast for navigating life transitions with clarity, confidence, and purpose. Hosted by Carrie Helmer, a retired teacher and health coach. Each episode dives into practical strategies for mindset shifts, personal growth, and actionable steps to create the life you want. From transforming your health and fitness to mastering your emotions and setting bold goals, Project You 2.2 shows you how to connect with yourself, rewire your subconscious, and take intentional steps to level up. Tune in to find inspiration and motivation as you put yourself first and glow up.
Top 85.6% by pitch volume (Rank #42808 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
51
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

Listen to this Podcast

AppleSpotify
EpisodesMetricsListenersContactsSimilarFAQs
PreviousBalance Your WealthRank #42807NextThe Duck Pond Podcast | Tips for CPG Brands to Take FlightRank #42809
Pitch this podcast
Get the guest pitch kit.
Book a quick demo to unlock the outreach details you actually need before you hit send.
  • Verified contact + outreach fields
  • Exact listener estimates (not just bands)
  • Reply rate + response timing signals
10 minutes. Friendly walkthrough. No pressure.
Book a demo
Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/project-you-2-2
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

Back to top

Greg - The Messy Middle Is Bigger Than You Think — And That’s the Point

Fri Feb 06 2026

Listen

In this Friday follow-up to Carrie’s episode on the messy middle, Greg Helmer explores why the most uncomfortable phase of change often feels overwhelming — and why that doesn’t mean something is wrong. Drawing from leadership experience, including a district-wide transition from Microsoft Word to Google Docs and MacBooks to Chromebooks, Greg shows how resistance, frustration, and pushback are natural parts of growth. This episode reframes the messy middle as a necessary season of sorting, endurance, and becoming — reminding listeners that what feels disruptive now often becomes foundational later.

More

In this Friday follow-up to Carrie’s episode on the messy middle, Greg Helmer explores why the most uncomfortable phase of change often feels overwhelming — and why that doesn’t mean something is wrong. Drawing from leadership experience, including a district-wide transition from Microsoft Word to Google Docs and MacBooks to Chromebooks, Greg shows how resistance, frustration, and pushback are natural parts of growth. This episode reframes the messy middle as a necessary season of sorting, endurance, and becoming — reminding listeners that what feels disruptive now often becomes foundational later.

Key Metrics

Back to top
Pitches sent
7
From PodPitch users
Rank
#42808
Top 85.6% by pitch volume (Rank #42808 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
5
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
51
Data updated
Feb 10, 2026
Social followers
8.7K

Public Snapshot

Back to top
Self-ImprovementPodcastsEducation
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

Back to top
Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

Back to top
Social followers
8.7K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

Demo to Unlock Full Outreach Intelligence

We publicly share enough context for discovery. For actionable outreach data, unlock the private blocks below.

Audience & Growth
Demo to unlock
Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
See audience size and growth. Demo to unlock.
Contact preview
c***@hidden
Get verified host contact details. Demo to unlock.
Sponsor signals
Demo to unlock
Sponsor mentionsLikely
Ad-read historyAvailable
View sponsorship signals and ad read history. Demo to unlock.
Book a demo

How To Pitch Project You 2.2

Back to top

Want to get booked on podcasts like this?

Become the guest your future customers already trust.

PodPitch helps you find shows, draft personalized pitches, and hit send faster. We share enough public context for discovery; for actionable outreach data, unlock the private blocks.

  • Identify shows that match your audience and offer.
  • Write pitches in your voice (nothing sends without you).
  • Move from “maybe later” to booked interviews faster.
  • Unlock deeper outreach intelligence with a quick demo.

This show is Rank #42808 by pitch volume, with 7 pitches sent by PodPitch users.

Book a demoBrowse more shows10 minutes. Friendly walkthrough. No pressure.

Reviews

Back to top
4.9 / 5
RatingsN/A
Written reviews5

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Project You 2.2

Back to top

What is Project You 2.2 about?

Project You 2.2 is your go-to podcast for navigating life transitions with clarity, confidence, and purpose. Hosted by Carrie Helmer, a retired teacher and health coach. Each episode dives into practical strategies for mindset shifts, personal growth, and actionable steps to create the life you want. From transforming your health and fitness to mastering your emotions and setting bold goals, Project You 2.2 shows you how to connect with yourself, rewire your subconscious, and take intentional steps to level up. Tune in to find inspiration and motivation as you put yourself first and glow up.

How often does Project You 2.2 publish new episodes?

Several times per week

How many listeners does Project You 2.2 get?

PodPitch shows a public audience band (like "N/A"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Project You 2.2?

Use PodPitch to access verified outreach details and pitch recommendations for Project You 2.2. Start at https://podpitch.com/try/1.

Which podcasts are similar to Project You 2.2?

This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.

How do I contact Project You 2.2?

Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.

Quick favor for your future self: want podcast bookings without the extra mental load? PodPitch helps you find shows, draft personalized pitches, and hit send faster.

Book a demoBrowse more shows