PodcastsRank #7874
Artwork for PUSHING BACK CHAOS

PUSHING BACK CHAOS

Self-ImprovementPodcastsEducationSociety & CultureENunited-statesDaily or near-daily
5 / 516 ratings
<p>Join Melon, Mike and Raf in their effort to push back against the chaos of life. Join these three close friends, who engage in very real, very raw, and transparent conversations about work, love, family, and everything in between. Their goal is simple. Help everyone listening by learning from their mistakes and victories, because we’re in this together. All three, veterans of multiple Middle East combat tours, two as pilots, one as a Special Operations soldier. In lock step, they are making their own effort to create a framework for anyone looking to push back against the chaos and optimize their own lives. They don’t claim to have all the answers, but they are willing to share what has worked and what has not, during their journeys.</p>
Top 15.7% by pitch volume (Rank #7874 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
101
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/pushing-back-chaos
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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Ep: 101 - “I’d Buy Me a Drink” — The Path to Earned Self-Respect

Sat Feb 07 2026

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Part 1— The Mirror Test Can you look at your life honestly — strengths and failures — and still choose yourself? In this episode of Pushing Back Chaos, we start where real stability begins: self-respect. Not ego. Not self-hype. But the ability to assess yourself accurately without tearing yourself apart. Most men don’t lack confidence — they’ve outsourced their worth. To approval. To performance. To status, success, or validation that never fully settles the nervous system. We explore: • Why self-respect is different from ego • How outsourcing your worth creates emotional instability • The difference between liking yourself and excusing yourself • Why earned self-regard — not affirmation — is what actually grounds a man This conversation isn’t about self-attack or self-justification. It’s about truth without abandonment. Because if you can’t sit with yourself in silence, nothing else will ever feel settled. This episode opens the door without threatening identity — inviting reflection instead of defensiveness — and lays the foundation for everything that follows. Join the Conversation: Follow us on Instagram, Facebook or message us directly — we read every one. If this episode made a difference, please share it with someone who needs to hear it. And if you haven’t yet, drop us a review — it helps more people find this space. #PushingBackChaos #PBC  #Leadership #ConsciousLiving #HMG #HeroesMediaGrp #Brotherhood #Reflection  #MenWalkingTogether #Selfworth  Learn more about your ad choices. Visit megaphone.fm/adchoices

More

Part 1— The Mirror Test Can you look at your life honestly — strengths and failures — and still choose yourself? In this episode of Pushing Back Chaos, we start where real stability begins: self-respect. Not ego. Not self-hype. But the ability to assess yourself accurately without tearing yourself apart. Most men don’t lack confidence — they’ve outsourced their worth. To approval. To performance. To status, success, or validation that never fully settles the nervous system. We explore: • Why self-respect is different from ego • How outsourcing your worth creates emotional instability • The difference between liking yourself and excusing yourself • Why earned self-regard — not affirmation — is what actually grounds a man This conversation isn’t about self-attack or self-justification. It’s about truth without abandonment. Because if you can’t sit with yourself in silence, nothing else will ever feel settled. This episode opens the door without threatening identity — inviting reflection instead of defensiveness — and lays the foundation for everything that follows. Join the Conversation: Follow us on Instagram, Facebook or message us directly — we read every one. If this episode made a difference, please share it with someone who needs to hear it. And if you haven’t yet, drop us a review — it helps more people find this space. #PushingBackChaos #PBC  #Leadership #ConsciousLiving #HMG #HeroesMediaGrp #Brotherhood #Reflection  #MenWalkingTogether #Selfworth  Learn more about your ad choices. Visit megaphone.fm/adchoices

Key Metrics

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Pitches sent
36
From PodPitch users
Rank
#7874
Top 15.7% by pitch volume (Rank #7874 of 50,000)
Average rating
5.0
From 16 ratings
Reviews
4
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
101
Data updated
Feb 10, 2026
Social followers
10.1K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Sat Feb 07 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
35%+
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
10.1K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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5 / 516 ratings
Ratings16
Written reviews4

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Frequently Asked Questions About PUSHING BACK CHAOS

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What is PUSHING BACK CHAOS about?

<p>Join Melon, Mike and Raf in their effort to push back against the chaos of life. Join these three close friends, who engage in very real, very raw, and transparent conversations about work, love, family, and everything in between. Their goal is simple. Help everyone listening by learning from their mistakes and victories, because we’re in this together. All three, veterans of multiple Middle East combat tours, two as pilots, one as a Special Operations soldier. In lock step, they are making their own effort to create a framework for anyone looking to push back against the chaos and optimize their own lives. They don’t claim to have all the answers, but they are willing to share what has worked and what has not, during their journeys.</p>

How often does PUSHING BACK CHAOS publish new episodes?

Daily or near-daily

How many listeners does PUSHING BACK CHAOS get?

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