How Do I Heal From Heartbreak? Moving On, Letting Go & Rebuilding Yourself After a Breakup with Dating Coach Gia Lulic
Fri Jan 30 2026
Heartbreak can feel all-consuming whether it was your first love, a long-term relationship, or something that ended before you were ready to let go.
If you’ve ever wondered why breakups hurt so deeply, how long healing really takes, or how to move on without becoming bitter or guarded, this episode is for you.
This week, I’m joined by dating coach and author Gia Lulic who specialises in emotional healing, attachment, and navigating life after a breakup.
In this episode Gia teaches us how to process the pain in a healthy way, and how past relationships can actually lead to deeper clarity and stronger love in the future.
✨ In this episode, we chat about:
Why breakups can feel similar to grief Whether distraction helps or if you really need to sit with the painTurning heartbreak into clarity rather than bitternessLearning to open your heart again without fear of repeating the same pain
💬 More about Gia Lulic:
Gia Lulic is a dating coach specialising in emotional attachment, boundaries, and modern relationships.Through practical tools and honest insight, Gia empowers clients to date with clarity, confidence, and intention.
Check out her book here: Joyful Journey: A guide back to the wild self
Instagram: iamgialulic
TikTok: @inflowwithgia
📲 Want to get involved?
Got a Quarter Life Question you’d love to hear answered on the pod?
Slide into my DMs over on Instagram @gracemcintosh1 or TikTok @gracemcintosh_ - I’d love to hear from you
⭐ Enjoying the podcast?
Please leave a 5-star review - it helps more people find the show, and it genuinely means the world.
Thanks so much for listening and I’ll catch you on the next one.
Grace x
Hosted on Acast. See acast.com/privacy for more information.
More
Heartbreak can feel all-consuming whether it was your first love, a long-term relationship, or something that ended before you were ready to let go. If you’ve ever wondered why breakups hurt so deeply, how long healing really takes, or how to move on without becoming bitter or guarded, this episode is for you. This week, I’m joined by dating coach and author Gia Lulic who specialises in emotional healing, attachment, and navigating life after a breakup. In this episode Gia teaches us how to process the pain in a healthy way, and how past relationships can actually lead to deeper clarity and stronger love in the future. ✨ In this episode, we chat about: Why breakups can feel similar to grief Whether distraction helps or if you really need to sit with the painTurning heartbreak into clarity rather than bitternessLearning to open your heart again without fear of repeating the same pain 💬 More about Gia Lulic: Gia Lulic is a dating coach specialising in emotional attachment, boundaries, and modern relationships.Through practical tools and honest insight, Gia empowers clients to date with clarity, confidence, and intention. Check out her book here: Joyful Journey: A guide back to the wild self Instagram: iamgialulic TikTok: @inflowwithgia 📲 Want to get involved? Got a Quarter Life Question you’d love to hear answered on the pod? Slide into my DMs over on Instagram @gracemcintosh1 or TikTok @gracemcintosh_ - I’d love to hear from you ⭐ Enjoying the podcast? Please leave a 5-star review - it helps more people find the show, and it genuinely means the world. Thanks so much for listening and I’ll catch you on the next one. Grace x Hosted on Acast. See acast.com/privacy for more information.