| Publishes | Daily or near-daily | Episodes | 204 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Running | |||
Should You Change Your Running Form If You Aren't Injured? ⎹ Ep 133
Thu Feb 05 2026
In today's episode, Dr. Lisa walks you through when it is necessary to change your running form and how you should go about it. She also talks you through what she looks at in a running form analysis to keep someone's running form completely natural during changes. FREE Runners Strength GuideRunners Complete ProgramApply for a Running Form Analysis HERE
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<p>All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com<br><br><br></p>
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