PodcastsRank #39937
Artwork for Roll With The Punches

Roll With The Punches

Self-ImprovementPodcastsEducationEN-USaustraliaSeveral times per week
4.9 / 521 ratings
Life hits hard. Good. So do we.Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human. Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing: What does it really take to get back up when life drops you? We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us. We’re built to break.And we become dangerous by design.Honest work over hard work. Every damn time.
Top 79.9% by pitch volume (Rank #39937 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
987
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/roll-with-the-punches
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Carrying What The Job Leaves Behind | Tony Pearce - 987

Sun Feb 08 2026

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Righto, Tony Pearce is back. And yep, he’s still head down, tail up, doing wildly wholesome and mildly unhinged things in the name of mental health. We rewound to Tony’s Trek in 2023, when he looked at the brutal reality of mental injury and suicide risk in emergency services and basically went, nah, we can’t just keep talking about this and doing nothing. So he walked 1500km through fire-affected parts of northeast and east Victoria and raised serious money for early intervention wellbeing programs. The kind that step in early, before someone’s “clinically diagnosed” and completely cooked. Then came Everest Base Camp in 2024. Casual. And now in 2026 he’s cranking the dial again, paddling 2400km down the Murray over 50 days. That’s 45 to 50km a day, about seven hours on the water, every day, to raise awareness and another 50k for more residential wellbeing programs. What I loved most was the honesty. No platitudes, no tidy endings. Just real talk about emergency service workers, mental health, and how much still slips through the cracks. Tony doesn’t sugarcoat it. Sometimes people don’t make it, even with love, purpose, and community around them. And that’s hard to sit with. But it’s exactly why early intervention matters, and why these conversations matter. SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au  TONY PEARCE Website: facebook.com TIFFANEE COOK Linktree:  linktr.ee/rollwiththepunches Website: tiffcook.com See omnystudio.com/listener for privacy information.

More

Righto, Tony Pearce is back. And yep, he’s still head down, tail up, doing wildly wholesome and mildly unhinged things in the name of mental health. We rewound to Tony’s Trek in 2023, when he looked at the brutal reality of mental injury and suicide risk in emergency services and basically went, nah, we can’t just keep talking about this and doing nothing. So he walked 1500km through fire-affected parts of northeast and east Victoria and raised serious money for early intervention wellbeing programs. The kind that step in early, before someone’s “clinically diagnosed” and completely cooked. Then came Everest Base Camp in 2024. Casual. And now in 2026 he’s cranking the dial again, paddling 2400km down the Murray over 50 days. That’s 45 to 50km a day, about seven hours on the water, every day, to raise awareness and another 50k for more residential wellbeing programs. What I loved most was the honesty. No platitudes, no tidy endings. Just real talk about emergency service workers, mental health, and how much still slips through the cracks. Tony doesn’t sugarcoat it. Sometimes people don’t make it, even with love, purpose, and community around them. And that’s hard to sit with. But it’s exactly why early intervention matters, and why these conversations matter. SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au  TONY PEARCE Website: facebook.com TIFFANEE COOK Linktree:  linktr.ee/rollwiththepunches Website: tiffcook.com See omnystudio.com/listener for privacy information.

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#39937
Top 79.9% by pitch volume (Rank #39937 of 50,000)
Average rating
4.9
From 21 ratings
Reviews
11
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
987
Data updated
Feb 10, 2026
Social followers
2.8K

Public Snapshot

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Country
Australia
Language
EN-US
Language (ISO)
Release cadence
Several times per week
Latest episode date
Sun Feb 08 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
2.8K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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How To Pitch Roll With The Punches

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4.9 / 521 ratings
Ratings21
Written reviews11

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Frequently Asked Questions About Roll With The Punches

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What is Roll With The Punches about?

Life hits hard. Good. So do we.Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human. Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing: What does it really take to get back up when life drops you? We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us. We’re built to break.And we become dangerous by design.Honest work over hard work. Every damn time.

How often does Roll With The Punches publish new episodes?

Several times per week

How many listeners does Roll With The Punches get?

PodPitch shows a public audience band (like "N/A"). Book a demo to unlock exact audience estimates and how we calculate them.

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