300: How to Master Change in Every Season of Life
Thu Feb 05 2026
In this special episode of Life of And, we’re featuring a powerful conversation from The Edge podcast, hosted by Courtney Montfort, where Tiffany Sauder joins her to explore the challenges of balancing career, family, and personal growth. Together, they discuss how fear and self-doubt can hold us back from achieving our goals, especially when life feels overwhelming.
Drawing from their own personal experiences, Tiffany and Courtney share how they overcame the barriers of stress and burnout. They dive into why trusting the process and taking the first step, even when it’s uncomfortable, can help us move past fear. They also explore how defining clear priorities and focusing on the “minimums” can help you keep moving forward, even in the busiest seasons of life.
What You’ll Learn:
How to stop letting fear dictate your decisionsThe value of setting clear priorities to create balanceWhy trusting the process is key to sustaining growth in 2026
For more from Tiffany:
Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauder
Learn More: https://www.tiffanysauder.com
Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Life-of-And-Program
Timestamps:
(00:00) Intro
(01:34) Courtney’s experience with Life of And
(06:27) Tiffany’s struggles and personal journey
(11:04) Balancing career, family, and priorities
(16:17) Practical tips for managing life’s demands
(20:16) Navigating family responsibilities and dynamics
(23:20) How to implement family meetings
(24:04) Organizing family weekly planning sessions
(29:09) Setting minimums for consistent success
(35:31) Communicating your needs to family
(37:36) The role of mothers in the family
(42:23) Rapid-fire tips and personal insights
Check out the sponsor of this episode:
Created in partnership with Share Your Genius
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In this special episode of Life of And, we’re featuring a powerful conversation from The Edge podcast, hosted by Courtney Montfort, where Tiffany Sauder joins her to explore the challenges of balancing career, family, and personal growth. Together, they discuss how fear and self-doubt can hold us back from achieving our goals, especially when life feels overwhelming. Drawing from their own personal experiences, Tiffany and Courtney share how they overcame the barriers of stress and burnout. They dive into why trusting the process and taking the first step, even when it’s uncomfortable, can help us move past fear. They also explore how defining clear priorities and focusing on the “minimums” can help you keep moving forward, even in the busiest seasons of life. What You’ll Learn: How to stop letting fear dictate your decisionsThe value of setting clear priorities to create balanceWhy trusting the process is key to sustaining growth in 2026 For more from Tiffany: Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauder Learn More: https://www.tiffanysauder.com Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Life-of-And-Program Timestamps: (00:00) Intro (01:34) Courtney’s experience with Life of And (06:27) Tiffany’s struggles and personal journey (11:04) Balancing career, family, and priorities (16:17) Practical tips for managing life’s demands (20:16) Navigating family responsibilities and dynamics (23:20) How to implement family meetings (24:04) Organizing family weekly planning sessions (29:09) Setting minimums for consistent success (35:31) Communicating your needs to family (37:36) The role of mothers in the family (42:23) Rapid-fire tips and personal insights Check out the sponsor of this episode: Created in partnership with Share Your Genius