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Self-Care For The Soul

Debra Graugnard
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SpiritualityPodcastsReligion & SpiritualityEducationSelf-ImprovementEN-USunited-statesDaily or near-daily
4.3 / 511 ratings
If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live consciously in harmony with the planet, the air you breathe, the food you eat, and all that drives your quest for honoring a more meaningful, fulfilling, and sustainable life. Every Sunday we meet live for a healing meditation on our Community for Conscious Living Meditation & Healing Circle. All replays are posted on this Self-Care for the Soul podcast. When you listen to these replays, you receive an experiential energy healing session. Expand your consciousness. Deepen your spiritual growth. Develop a healthy relationship with your emotions. Understand the roles of the mind, emotions, and spirit in the integration of your spirit-body human being. Heal and evolve your relationship
Top 61.2% by pitch volume (Rank #30600 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
413
Founded
N/A
Category
Spirituality
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/self-care-for-the-soul
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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Brainwashed: Fighting Against A Toxic Culture With Nina Menkes

Mon Feb 02 2026

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Women have been objectified in the media since time immemorial, being treated as mere sex symbols for the satisfaction of the male gaze. Cinematic pioneer Nina Menkes is actively addressing this problem through her groundbreaking documentary, Brainwashed: Sex-Camera-Power. She joins Debra Graugnard to shed light on how A-list directors have been using the film industry to perpetuate a toxic environment where women are harassed, assaulted, and discriminated against, directly attacking their selfhood. Nina also talks about the profound repercussions of being trained to see oneself as an object, as well as why glamour is not about your external appearances. Discover how you are brainwashed by the media and use your dollars to make a real difference. For more information, visit https://CommunityforConsciousLiving.com

More

Women have been objectified in the media since time immemorial, being treated as mere sex symbols for the satisfaction of the male gaze. Cinematic pioneer Nina Menkes is actively addressing this problem through her groundbreaking documentary, Brainwashed: Sex-Camera-Power. She joins Debra Graugnard to shed light on how A-list directors have been using the film industry to perpetuate a toxic environment where women are harassed, assaulted, and discriminated against, directly attacking their selfhood. Nina also talks about the profound repercussions of being trained to see oneself as an object, as well as why glamour is not about your external appearances. Discover how you are brainwashed by the media and use your dollars to make a real difference. For more information, visit https://CommunityforConsciousLiving.com

Key Metrics

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Pitches sent
10
From PodPitch users
Rank
#30600
Top 61.2% by pitch volume (Rank #30600 of 50,000)
Average rating
4.3
From 11 ratings
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
413
Data updated
Feb 10, 2026
Social followers
2K

Public Snapshot

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SpiritualityPodcastsReligion & SpiritualityEducationSelf-Improvement
Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
2K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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How To Pitch Self-Care For The Soul

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Reviews

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4.3 / 511 ratings
Ratings11
Written reviewsN/A

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Frequently Asked Questions About Self-Care For The Soul

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What is Self-Care For The Soul about?

If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live consciously in harmony with the planet, the air you breathe, the food you eat, and all that drives your quest for honoring a more meaningful, fulfilling, and sustainable life. Every Sunday we meet live for a healing meditation on our Community for Conscious Living Meditation & Healing Circle. All replays are posted on this Self-Care for the Soul podcast. When you listen to these replays, you receive an experiential energy healing session. Expand your consciousness. Deepen your spiritual growth. Develop a healthy relationship with your emotions. Understand the roles of the mind, emotions, and spirit in the integration of your spirit-body human being. Heal and evolve your relationship

How often does Self-Care For The Soul publish new episodes?

Daily or near-daily

How many listeners does Self-Care For The Soul get?

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