3. When Pleasure Turns to Pressure & the effects of it all
Thu Apr 03 2025
Have you ever felt the weight of expectations—both from the world and yourself? In this episode, I unpack to uncover how pressure sneaks into our daily lives, transforming joy into stress and negatively impacting our minds, body, and motivation. Discover practical ways to release the subtle pressures (from techniques I have used in my personal life) that we place on ourselves every day.
Tune in for a deep dive into self-awareness, stress management, and reclaiming your sense of ease.
Please make sure to subscribe/follow for weekly updates
More
Have you ever felt the weight of expectations—both from the world and yourself? In this episode, I unpack to uncover how pressure sneaks into our daily lives, transforming joy into stress and negatively impacting our minds, body, and motivation. Discover practical ways to release the subtle pressures (from techniques I have used in my personal life) that we place on ourselves every day. Tune in for a deep dive into self-awareness, stress management, and reclaiming your sense of ease. Please make sure to subscribe/follow for weekly updates