E172: Lisa Doolan – Emotional Health, Sobriety & Connection
Wed Jan 14 2026
In this episode, I’m joined by my sister Lisa Doolan, a wellness specialist, for a deep and open conversation about sobriety, self-love, and emotional health. We talk about how the work we do on ourselves shapes the relationships in our lives, the importance of community, and how to stay grounded in a fast-changing world — including the role AI now plays in our daily lives.
This is a reflective, practical, and honest chat about finding balance, staying connected, and learning to live well.
Find Lisa on Instagram:
https://www.instagram.com/thewellbeingqueenx/
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In this episode, I’m joined by my sister Lisa Doolan, a wellness specialist, for a deep and open conversation about sobriety, self-love, and emotional health. We talk about how the work we do on ourselves shapes the relationships in our lives, the importance of community, and how to stay grounded in a fast-changing world — including the role AI now plays in our daily lives. This is a reflective, practical, and honest chat about finding balance, staying connected, and learning to live well. Find Lisa on Instagram: https://www.instagram.com/thewellbeingqueenx/