E198: Sisterhood Wound Integration, Safety, and the Way Forward
Tue Feb 03 2026
In this closing episode for the "Sisterhood Wound" series, we gently integrate everything that’s been opened throughout this series while allowing it to land in the body, the nervous system, and the heart.
A soft reflection on the sisterhood wound..... betrayal, exclusion, comparison, and the ways many of us learned it wasn’t always safe to be seen or belong
Honoring the tenderness that can arise when moving through women’s circles, retreats, and community spaces especially when past wounds are present
A reminder that nothing is wrong with you if connection has felt complicated ...... your body remembers, and that remembrance is wisdom
Exploring discernment as embodied intelligence, not walls or armor and learning to trust the pace and signals of your nervous system
Reframing leadership as something that emerges naturally when a woman is anchored in herself, rather than performed or proven
Gentle guidance on curating sisterhood and community that feel safe, accepting, and nourishing where you don’t have to change who you are to belong
An invitation to find connection by being yourself, unedited and honest while trusting that true resonance recognizes you without effort
A reminder that sisterhood can look many ways such as one woman, a small circle, a season and all of it is valid
Holding space for grief, clarity, and recalibration as part of growth and integration
A closing invitation to move slowly, let the body lead, and allow connection to meet you at the pace of safety
I hope you have enjoyed this series. It's been really fun to sit down and just chat with you all on this from my own lens as well as the stories shared within spaces I've been in, held, or witnessed.
Please feel free to connect with me and share your takeaways, how it landed for you, or any stories you want to impart.
Hugs,
Nichol
Connect with me:
Email: nichol.c.altman@gmail.com
Work with me
Soulfully Awakened Collective Community
Newsletter
Facebook
The Blog
This episode is a gentle landing — a moment to pause, breathe, and trust the quiet wisdom already guiding you forward.
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In this closing episode for the "Sisterhood Wound" series, we gently integrate everything that’s been opened throughout this series while allowing it to land in the body, the nervous system, and the heart. A soft reflection on the sisterhood wound..... betrayal, exclusion, comparison, and the ways many of us learned it wasn’t always safe to be seen or belong Honoring the tenderness that can arise when moving through women’s circles, retreats, and community spaces especially when past wounds are present A reminder that nothing is wrong with you if connection has felt complicated ...... your body remembers, and that remembrance is wisdom Exploring discernment as embodied intelligence, not walls or armor and learning to trust the pace and signals of your nervous system Reframing leadership as something that emerges naturally when a woman is anchored in herself, rather than performed or proven Gentle guidance on curating sisterhood and community that feel safe, accepting, and nourishing where you don’t have to change who you are to belong An invitation to find connection by being yourself, unedited and honest while trusting that true resonance recognizes you without effort A reminder that sisterhood can look many ways such as one woman, a small circle, a season and all of it is valid Holding space for grief, clarity, and recalibration as part of growth and integration A closing invitation to move slowly, let the body lead, and allow connection to meet you at the pace of safety I hope you have enjoyed this series. It's been really fun to sit down and just chat with you all on this from my own lens as well as the stories shared within spaces I've been in, held, or witnessed. Please feel free to connect with me and share your takeaways, how it landed for you, or any stories you want to impart. Hugs, Nichol Connect with me: Email: nichol.c.altman@gmail.com Work with me Soulfully Awakened Collective Community Newsletter Facebook The Blog This episode is a gentle landing — a moment to pause, breathe, and trust the quiet wisdom already guiding you forward.