Ep. 249 Joy Is Not a Luxury... It's Resistance.
Thu Feb 05 2026
In hard seasons, joy is often the first thing we abandon—treated like a reward we haven’t earned yet. But joy isn’t a luxury. It’s a life force. In this episode, we explore how making intentional space for joy restores our energy, reconnects us to our humanity, and reopens creative channels that trauma, grief, and survival mode tend to shut down. This isn’t about toxic positivity—it’s about remembering what keeps us alive.
You are loved. I stand with all humans on earth in love.
Work with me, your host, here: Thelovelyalea.com
Order MEANINGFUL MANIFESTATION thelovelyalea.com/book
Get spiritual 1-on-1 Coaching thelovelyalea.com/services
Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea
Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )
Intro Music by LGHTWRKR https://on.soundcloud.com/aMPrn31mG8mp3Er7gH
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In hard seasons, joy is often the first thing we abandon—treated like a reward we haven’t earned yet. But joy isn’t a luxury. It’s a life force. In this episode, we explore how making intentional space for joy restores our energy, reconnects us to our humanity, and reopens creative channels that trauma, grief, and survival mode tend to shut down. This isn’t about toxic positivity—it’s about remembering what keeps us alive. You are loved. I stand with all humans on earth in love. Work with me, your host, here: Thelovelyalea.com Order MEANINGFUL MANIFESTATION thelovelyalea.com/book Get spiritual 1-on-1 Coaching thelovelyalea.com/services Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Intro Music by LGHTWRKR https://on.soundcloud.com/aMPrn31mG8mp3Er7gH