Rebuilding from trauma
Thu Jan 29 2026
Disclaimer: This episode discusses suicide and complexes traumas.
“When you’re talking about a foundation, your foundation can crack. At some point you’re going to have to go and fix that foundation. The crack can only get so big, before you have to repair it. It’s the same with your mental health.”Join Devon Tilly as he chats with Eyrika Pak of Sacred Ground Retreats!
Eyrika is a compassionate leader with a rich professional and personal background. With a Bachelor of Science in Nursing, a Master’s in Clinical Mental Health Counseling, and certification as a Psychedelic Practitioner, she brings a wealth of knowledge to her role. However, her credentials are only part of her story. As a wife, mother, sister, and friend, Eyrika has lived a life shaped by love, resilience, and faith. She is also a survivor of complex trauma who understands firsthand the challenges of healing. After exploring numerous therapeutic modalities, Eyrika found freedom and transformation through plant medicine. Inspired by her own experience, she founded Sacred Ground Retreats to bring hope and healing to others. Eyrika’s approach is deeply personal, grounded in her love for God and her passion for people. She strives to show up authentically for herself and those she serves, creating a retreat experience that is as heart-centered as it is scientifically sound.
Keep up with Sacred Ground Retreats on YouTube, Instagram, and Facebook!
Keep up with the Art of Construction (AOC) podcast on Instagram, Facebook, and LinkedIn!Subscribe and leave us a review on Apple Podcasts or Spotify!
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Disclaimer: This episode discusses suicide and complexes traumas. “When you’re talking about a foundation, your foundation can crack. At some point you’re going to have to go and fix that foundation. The crack can only get so big, before you have to repair it. It’s the same with your mental health.”Join Devon Tilly as he chats with Eyrika Pak of Sacred Ground Retreats! Eyrika is a compassionate leader with a rich professional and personal background. With a Bachelor of Science in Nursing, a Master’s in Clinical Mental Health Counseling, and certification as a Psychedelic Practitioner, she brings a wealth of knowledge to her role. However, her credentials are only part of her story. As a wife, mother, sister, and friend, Eyrika has lived a life shaped by love, resilience, and faith. She is also a survivor of complex trauma who understands firsthand the challenges of healing. After exploring numerous therapeutic modalities, Eyrika found freedom and transformation through plant medicine. Inspired by her own experience, she founded Sacred Ground Retreats to bring hope and healing to others. Eyrika’s approach is deeply personal, grounded in her love for God and her passion for people. She strives to show up authentically for herself and those she serves, creating a retreat experience that is as heart-centered as it is scientifically sound. Keep up with Sacred Ground Retreats on YouTube, Instagram, and Facebook! Keep up with the Art of Construction (AOC) podcast on Instagram, Facebook, and LinkedIn!Subscribe and leave us a review on Apple Podcasts or Spotify!