184: Most Babies Get Some Formula by 6 Months…So Why the Shame? (Expert Mallory Whitmore)
Tue Feb 03 2026
Formula feeding can feel heavy. Not because you’re failing, not because you’re doing it wrong, but because of the pressure, the opinions, and the constant noise that makes moms feel like they have to justify how they feed their baby.
In this episode, Diana sits down with Mallory Whitmore (@theformulamom), creator of The Formula Mom and author of Bottle Service, for a warm, honest, judgment free conversation that will help you breathe again. You will feel seen, supported, and reminded that feeding your baby is an act of love, no matter what it looks like.
In this episode, Diana and Mallory cover:
Why formula feeding stigma is rising again and how to let go of the guiltThe truth about combo feeding and why you are not alone in itDebunking fear based claims like “it’s just corn syrup” and seed oil panicSimple systems to make bottle feeding easier and less chaotic at homeHow partners can share the load and protect your sleep, especially at nightIf you’ve ever questioned your choices, felt overwhelmed by opinions, or just needed someone to remind you that you are a good mom, this episode is for you.
What can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.
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Formula feeding can feel heavy. Not because you’re failing, not because you’re doing it wrong, but because of the pressure, the opinions, and the constant noise that makes moms feel like they have to justify how they feed their baby. In this episode, Diana sits down with Mallory Whitmore (@theformulamom), creator of The Formula Mom and author of Bottle Service, for a warm, honest, judgment free conversation that will help you breathe again. You will feel seen, supported, and reminded that feeding your baby is an act of love, no matter what it looks like. In this episode, Diana and Mallory cover: Why formula feeding stigma is rising again and how to let go of the guiltThe truth about combo feeding and why you are not alone in itDebunking fear based claims like “it’s just corn syrup” and seed oil panicSimple systems to make bottle feeding easier and less chaotic at homeHow partners can share the load and protect your sleep, especially at nightIf you’ve ever questioned your choices, felt overwhelmed by opinions, or just needed someone to remind you that you are a good mom, this episode is for you. What can you expect from this podcast and future episodes? 15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media: Instagram: @the.decluttered.mom Facebook: @the.decluttered.mom Pinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.