The Divorce Course Podcast

🎧 Listen to this episode if… You're confused about why your divorce feels so hard You're not sure how to communicate or negotiate with your ex You suspect you're dealing with avoidance, conflict, or control or you are a people pleaser. You're tired of being blindsided and want clarity You want a divorce strategy that matches the actual dynamic you're in You want a downloadable, printable version of the quiz You love practical tools that help you feel calm, informed, and back in control You want to take the quiz and finally understand your ex's divorce behaviour Trigger warning there are discussions of Family Violence & Coercive Control.  Legal Warning: this is not legal advice 📝 Episode Summary In this episode, Laura and Lyn guide you through the 20-question Divorce Personality Quiz, designed to help you identify the divorce pattern you're dealing with Your divorce type affects: your communication strategy your negotiation style whether mediation will work how to set boundaries what evidence you need how to emotionally protect yourself whether safety planning is appropriate You'll take the quiz with us live inside the episode and learn what each answer (A, B, C, or D) reveals about your ex's behaviour. This insight can transform your divorce experience by helping you understand what's really happening and why your current approach may or may not be working. And if you want the free downloadable PDF of the quiz, a printable results sheet, and access to our bonus email guide "How to Strategise Based on Your Divorce Type", head to: 👉 www.thedivorcecourse.com.au (Join the newsletter and we'll send the printable straight to your inbox.) This episode includes general behavioural discussion, not legal advice. ⏱️ Episode Timeline 00:00 Introduction: What Divorce Type Are You Dealing With? 00:36 Why Identifying Your Divorce Type Matters for Your Strategy 00:58 Overview of the Four Divorce Types: Amicable, Avoidant, High-Conflict & Controlling 01:14 How to Take the Divorce Personality Quiz 01:39 Meet Your Hosts and Episode Overview 02:11 Understanding Divorce Personality Types & Behaviour Patterns 03:15 Divorce Quiz Part 1: Decision-Making, Conflict & Communication 05:51 What Your Answers Mean: Interpreting the First Quiz Results 09:40 Divorce Quiz Part 2: Boundaries, Money Issues & Emotional Safety 19:05 Divorce Quiz Part 3: Rules, Power Imbalances & Information Control 25:23 Final Divorce Quiz Questions + Strategy Insights 30:08 Recognising Manipulative or Controlling Divorce Dynamics 31:41 How to Identify Your Divorce Type From Your Quiz Results 32:30 Amicable Divorce: Strengths, Risks & When It Fails 35:14 Avoidant Ex Partners: Why Progress Feels Impossible 38:23 High-Conflict Divorce Explained: Escalation, Triggers & Survival Strategies 41:16 Controlling or Coercive Ex Partners: Red Flags & Safety Considerations 44:40 How to Create a Safety Plan During Divorce 48:20 Helpful Resources, Support Services & Next Steps 52:49 Final Thoughts: Matching Your Strategy to Your Ex's Behaviour 🔗 Links & Resources ✨ Download the FREE Divorce Personality Quiz Printable 👉 www.thedivorcecourse.com.au/quiz ✨ Join the Newsletter for Bonus Divorce Strategy Tools (We only send practical, supportive content ) ✨ Safety & Support Resources 1800 RESPECT – 1800 737 732 Lifeline – 13 11 14 Episodes Mentioned 10 Boundaries You Should Set Up Before Divorce https://open.spotify.com/episode/0ecDTxw4rTc3zXBkcjuYpA?si=Eb_uqTJnSbS2Vtyz80tBmQ   The Purple Book Episode (Coercive Control & Abuse Patterns) https://open.spotify.com/episode/1ccm01eMpJ3TMZa2uMaUMN?si=WJ7wQy9mTmKYhd2sTPiO0g   The Original "Divorce Personality Types" Episode https://open.spotify.com/episode/1X89h1IBOUa0QFxiICIuwo?si=neoemW5URuubT8VYaGjlPw If this episode helped you finally understand the behaviour you've been dealing with, please follow, rate and review the podcast. And don't forget to grab your FREE quiz download  it's one of the most powerful tools to help you navigate your divorce with clarity and confidence.